Tag — EA Sports Active

Biggest Loser host, Alison Sweeney, did a quick video on Us Magazine showing some workout tips that can be done in the home.  She also took a moment to promote the Ninentendo Wii EA Sports Active. In all honesty, it was a rather odd little video but at least we get to learn a few exercise pointers.

She filmed the video in a bathroom where she had a tiled floor surface for ease of movement.  For the first exercise tip she stood on two folded hand towels and demonstrated sliding the legs open and closed in a scissor motion.  Doing this repetitively creates a lot of resistance and is good for the inner and outer thighs.

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