Tag — Emmy Rossum

Emmy Rossum keeps her 23-year-old body tight and taught by heating it up; she practices Bikram Yoga (also known as Hot Yoga). The actress and star of Phantom of the Opera tweeted recently that she was taking Bikram classes.

“Continuing with my new workout kick,” Emmy said from her Twitter account. “105 degrees, 90 minutes of Bikram hell = a really clear mind and a really toned behind. Oh it even rhymes!”

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The slender singer/actress Emmy Rossum who has starred in films such as Phantom of the Opera and Dragonball Evolution told Ok Magazine how she keeps fit and stays healthy.  When it comes to her diet her gluten-intolerance requires her to be extra careful.  She explains,

“I don’t eat wheat only because I’m gluten-intolerant, but otherwise I really try to stay away from things that are overly starchy or deep-fried. Otherwise, life is too short not to eat dessert, not to bread, not to eat rice and potatoes. I think if you exercise and are healthy, those kind of things – they’re not the devil.”

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