The two stars from the Fox drama Dollhouse, Dichen Lachman and Eliza Dushku, have shared some diet and exercise information with the readers of Self Magazine in the October issue.  They gave some great exercise tips for doing a partner workout and they also shared some of their own tips.

Dichen addressed the issue of working long hours and fatigue.  She believes that when a person is fit and maintains a healthy lifestyle he/she will be able to support his/her general health even during those times of having to work harder than usual.

As for Dichen’s workout she mentioned that she likes the partner workout because it acts as a substitute for gym equipment and having a partner keeps her motivated.  In addition, she gave examples of a few things she does to burn extra calories during the day.  She explained,

“There are some simple things I do that just keep me moving: walking up stairs instead of taking the lift, parking further away than usual from your destination and cleaning my own apartment.”

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