Tag — Gweyneth Paltrow

Beyonce, Sarah Jessica Parker and especially Gwyneth Paltrow all swear by detox cleanses. But the Today Health show has questioned whether they’re safe and as healthy as they claim to be or not.

Dr Ian Smith, author of The 4 Day Diet, and Heidi Skolnik, a nutritionist to the New York Giants, went on to the morning chat show to discuss the pros and cons to these sometimes extreme eating programs.

Watch the video above for the answers…

Oh yes, Fergie and Gwyneth Paltrow look stunning as always, we know that the two take great care in eating properly and exercising but now we’ve discovered that the two beauties also get some help through dietary supplements.  The Beverly Hills skin specialist, Sonya Dakar, known for telling her clients that great skin starts with a healthy body, has just released an FDA-approved supplement collection called Beauty Boot Camp.

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In her latest GOOP newsletter, actress Gwyneth Paltrow shares her recipe for her version of ‘fast food’ – roast chicken and potatoes.

“I started to learn how to cook when I was about 19. I was going to the University of California, in Santa Barbara, and I was trying to be an actress as well so I kept driving down to LA to audition,” she says at the beginning of the video.” My dad was there working and we sort of started getting into cooking together… It just became our thing. We started watching a lot of cooking channels and over the years it just became a passion.”

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