Tag — Gwyneth Paltrow

How did Gwyneth Paltrow get the new curves she’s seen sporting on the December cover of Gotham Magazine? Paltrow, whose latest film, Two Lovers, comes out in February, says she owes it all to celebrity trainer and friend Tracy Anderson. The pair have been working together for 2 years, since shortly after the birth of Paltrow’s son Moses.

“It got me to really move my body again. Especially doing the dance aerobics and sweating out all those hormones,” says Paltrow, who boasts that she lost 11 inches in the first 10 days of working out with Anderson. So what is it that makes Anderson’s workouts different from other celebrity trainers? According to Paltrow, she uses a new and more versatile kind of Pilates machine that guarantees results. She also designs a custom exercise program for each client. “A certain number of arm, abdominal, and leg exercises, all done on the machine” and that changes every 10 days”, says Paltrow. [Read more →]

Gwyneth Paltrow started off 2009 by starting a post-holiday cleanse diet, for which she shares instructions, complete with menus and recipes, on her website GOOP.com.

“I need to lose a few pounds of holiday excess,” Gwyneth wrote to subscribers. “Anyone else? I like to do fasts and detoxes a couple of times during the year, the most hardcore one being the Master Cleanse I did last spring. It was not what you would characterize as pretty. Or easy. It did work, however.” [Read more →]

I have no idea who dreamed this show idea up, but it’s so crazy it may just work. Pair up, Gwyenth Paltrow, the notoriously picky eater, and Mario Batali, the shoot from the hip food network and iron chef star who will eat anything, and throw caution to the wind by dropping this unlikely pair off in Spain on a cooking adventure. Filming for this PBS series will start in October and will have Gwyenth and Mario traveling Spain sampling local cuisines and cooking along the way. While Mario, who expertise lies in Italian cuisine, is somewhat out of his culinary realm in Spain, Gwyenth should feel right at home having spent many summers there as a child.

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Following the birth of her child, Moses, Gwyneth Paltrow enlisted the services of Hollywood fitness trainer Tracy Anderson to shed her post-partum weight. Working out with the celeb trainer 4 days a week for the past 6 months, Gwyneth has reshaped her body developing a slender elegant look. [Read more →]