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Tag — Jennifer Aniston

Jennifer Aniston: Weight Loss 5 Pounds in 5 Days

Jennifer Aniston is on the cover of Life & Style Magazine this week and inside it is revealed how she stays so thin even while she’s working on the set of her movie, The Bounty, with co-star Gerard Butler.  An insider told the magazine that while Jennifer and The Bounty gang were out having lunch she shared her dessert with everyone instead of eating it all by herself.  The onlooker said,
“She’s tiny, but she looks strong and healthy. Her arms were amazing, she was in great shape and she looked comfortable in her own skin.”
The past few months Jennifer has been vocal about her newfound serenity since turning 40 and she feels better than ever. But for those of you who would like to know how she loses five pounds in five days for those times when she wants to look her best you’ll have to read that in the magazine.  One insider said that she’ll often do the five pounds in five days diet when she starts a new film.  As for her diet while filming The Bounty she jogs apart from doing yoga.
“She routinely gets up at 5 in the morning to run before filming starts. We were filming from 6 a.m. until almost 11 at night, and she had a great energy level the whole time. She was upbeat and smiley and never flubbed a line — and her body looks amazing!”

jennifer-aniston-5-pounds-in-5-days

Jennifer Aniston is on the cover of Life & Style Magazine this week and inside it is revealed how she stays so thin even while she’s working on the set of her movie, The Bounty, with co-star Gerard Butler.  An insider told the magazine that while Jennifer and The Bounty gang were out having lunch she shared her dessert with everyone instead of eating it all by herself.  The onlooker said,

“She’s tiny, but she looks strong and healthy. Her arms were amazing, she was in great shape and she looked comfortable in her own skin.”

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August 28, 2009   No Comments
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Jennifer Aniston: 3am Workout

jennifer aniston

Is our favourite Friend Jennifer Aniston a workout-aholic? If reports by femalefirst.co.uk are correct, then she is. It’s been claimed that the 40-year-old actress works out at 3am every morning so she can stay in shape while filming her new movie The Bounty in New York.

“There are a lot of early starts on set, so she has had to get up at 3am to get two hours in the gym before filming at 5am,” a source was quoted as saying on MetroNews.ca. “She is supposed to be playing a 35-year-old, and is concerned she won’t look the part now that she’s 40.”

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August 24, 2009   No Comments
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Jennifer Aniston: Diet

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Jennifer Aniston turned 40 last week on February 11th, and she looks amazing. What are her secrets? First off, she participates in a variety of exercise such as yoga, weight training and cardiovascular work on the treadmill and/or crosstrainer. However, keep in mind that she does intensive yoga study and pilates sessions with her trainer, Mandy Ingber, approximately 8 to 10 hours a week. That takes a lot of dedication, time and will power! According to her trainer,

“Jennifer understands that yoga’s essentially a meeting of the physical and spiritual. She brings a real calmness to each pose.”

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February 19, 2009   7 Comments
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Jennifer Aniston is in the Zone

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If you check out the latest issue of GQ magazine you’ll find actress Jennifer Aniston appearing on the cover in nothing but a man’s necktie and looking better than ever.

The 40-year-old actress told GQ that she feels more comfortable today than she ever did in her twenties or early thirties thanks to a healthy diet and regular exercise.

“I’m healthier,” Aniston said, “I’m more at peace in my mind and with my body.” [Read more →]

January 6, 2009   5 Comments
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