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The inside skinny on celebrity diets and celebrity weight loss

Tag — Jennifer Lopez

Jennifer Lopez: Workout Routine

Jennifer Lopez is still looking hot, but that’s no surprise, is it? Just a few weeks ago people were talking about her New Year’s outfit where she performed in the Big Apple with a body suit on and she looked fabulous. And last week, while at a Scott Barnes book launch she told US magazine that she’s not ‘crazy’ about her workouts and even though she may not go to the gym everyday she tries to be consistent. Likewise, she has all the right to brag by saying, [Read more →]

February 1, 2010   No Comments
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Jennifer Lopez’s New Year Body

Jennifer Lopez certainly knows how to ring in to the New Year, and it seems that 2010 will be her year. The 41-year-old singer is once again the talk of Tinsletown after donning a sparkly skin-tight catsuit on Dick Clark’s New Year’s Rockin’ Eve to perform her single “Waiting For Tonight”.

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January 5, 2010   No Comments
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Jennifer Lopez: Chili Diet Pill

For years it’s been known that spicy food is a good way to kick-start your metabolism and burn more fat quicker, and now scientists have found a way to put all that spicy goodness in a pill. Celebrities like Jennifer Lopez, Britney Spears and Brad Pitt have been said to be fans of Capsiplex, a weight-loss supplement consisting of hot peppers and capsicum that burns as many calories as a 25-minute jog.

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January 3, 2010   No Comments
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Jennifer Lopez Eases Up On Fitness

jennifer-lopez-eases-up-on-fitness Singer and actress Jennifer Lopez, known for her insured backside and voluptuous body has given diet and exercise the back seat. The 40-year-old dropped the weight quickly after giving birth to twins almost two years ago and although she’s back to singing and acting she’s not too worried about her body like she used to be. In the January issue of Allure Magazine she said,

“I’m not the monster I used to be in the exercise department. You get past your 20s, you’ve got kids….and you’re kind of unmotivated.”

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December 16, 2009   1 Comment
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Celebrity Fitness Tips

celeb trainer tips

Whether they’ve just given birth, hate doing crunches or don’t have a lot of time to spend in the gym, these celebrities have found ways to get enviable bodies. Their trainers spill the secrets… [Read more →]

October 8, 2009   No Comments
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Jennifer Lopez: Diet and Exercise

Jennifer Lopez just turned 40 last week and she still looks gorgeous.  In February 2008 she dropped 50 pounds after giving birth to her twins and she has kept the weight off and still looks like ‘Jenny from the Block.’  Her trainer Gunnar Peterson gave In Touch Magazine the exclusive on what Jennifer does to stay in shape.  He began by saying that she’s a hard worker and no matter how busy she is, she’ll always find time to squeeze in a workout.  He said,
“She isn’t afraid to push herself in the gym.  She’s not somebody who blows it off because she’s working 18-hour days on the set. She finds a way to get back in, even if it means exercising really late at night.”
Peterson told the magazine that she will work out for at least an hour two to six days a week.  She will do a 10-minute warm-up and then a series of high-intensity cardio paired with strength and resistance moves.  Jennifer has said in the past,
“I do weights and cardio, but I try to take a soft, feminine approach.”
Peterson also revealed that the songstress/actress uses the meal delivery service, Freshology, and sticks to 1,200 to 1,400 calories a day.  And like all good celebrities she is sure to eat lean proteins, fruits, vegetables, good fats and lowglycemic carbs.
Gunnar Peterson also trains

jennifer-lopez-diet-and-exercise

Jennifer Lopez just turned 40 last week and she still looks gorgeous.  In February 2008 she dropped 50 pounds after giving birth to her twins and she has kept the weight off and still looks like ‘Jenny from the Block.’  Her trainer Gunnar Peterson gave In Touch Magazine the exclusive on what Jennifer does to stay in shape.  He began by saying that she’s a hard worker and no matter how busy she is, she’ll always find time to squeeze in a workout.  He said,

“She isn’t afraid to push herself in the gym.  She’s not somebody who blows it off because she’s working 18-hour days on the set. She finds a way to get back in, even if it means exercising really late at night.”

[Read more →]

August 10, 2009   3 Comments
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Jennifer Lopez on Post-Baby Weight Loss

jennifer-lopez-on-post-baby-weight-loss

It’s been a year since Jennifer Lopez gave birth to her twins Max and Emme, and recently we have seen a lot more of her on the red carpet and at various galas looking fantastic.  What we don’t know is how she lost her post-baby weight.  She admitted to Entertainment Tonight that she gained 40 pounds while pregnant, but how on earth did she get it off?

“It did take a lot of work,” Lopez, 39, admits. “I thought it was gonna drop off easily because I had been in shape my whole life, but it wasn’t. I gained about 50 pounds with my twins, and the first 30 dropped off like that, and I was like, ‘Ha, this is gonna be so easy.’ That last 20 — that took a while.”

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June 11, 2009   3 Comments
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Jennifer Lopez TRX Suspension Trainer Workout

jennifer-lopez-uses-trx-suspension-trainer

Jennifer Lopez has been out of the limelight as she has been settling into motherhood now that she and husband Marc Antony have toddler twins running around the house.  However, over the past couple of weeks her face has been popping up again in entertainment news and magazine so one has to wonder if she’s got another big project planned.

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April 16, 2009   2 Comments
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