Tag — Jessica Simpson

After a year of reviewing celebs and their diets, I felt it was high time to give my take on the best and the worst in celebrity diets for 2007. This year’s crop of celebrity diets proves the adage “you are what you eat.” Diets full of fruits and veggies have helped trim down Hollywood’s biggest “losers.” This “best” list of celebs also shows that you don’t have to knock yourself out at the gym to get fabulous. This year it’s all about healthy lifestyle activities with Ricki Lake, Andrea Baptiste and Lenny Clarke getting active by walking, hiking and biking.

Brittany Spears, Beyonce and Ashanti top the worst list by resorting to quick fix weight loss schemes. Diet pills and fasting “detox” diets only give dieters false hope, resulting in rebounding weight and yo-yo dieting. Under the body-conscious spotlight of the media, this list proves that eating well and creating a healthy lifestyle are the best revenge. [Read more →]

According to Us Magazine, Jessica Simpson lost a reported 25 lbs in preparation for her role in Major Movie Star which starts filming July 9th. Her secret? She’s been following celeb trainer’s Harley Pasternak’s 5-Factor Diet and Fitness Plan which consists of 5 small meals a day, plus 1 cheat day, and 5 weekly workouts. Fans of Harley’s plan include Katherine Heigl, Mandy Moore, Alicia Keys, Eva Mendes and her recent ex John Mayer. [Read more →]