Tag — Jillian Michaels

When I read the title of Jillian Michaels’ latest fitness DVD, Yoga Meltdown I did a double-take. What does this reality TV trainer with a background in martial arts know about yoga? But Jillian’s Yoga Meltdown isn’t yoga in its strictest sense, and it’s certainly not traditional yoga as we know it. [Read more →]

Jillian Michaels has become a household name over the years, whipping some of America’s biggest losers into shape and turning into a reality TV star herself. Recently the 35-year-old health-nut released her own line of dietary supplements, but is now being sued for misleading advertising of her “worthless” product the Jillian Michaels Maximum Strength Calorie Control. [Read more →]

Jillian Michaels, fitness guru and trainer for the show The Biggest Loser receives the deserving title as America’s Healthiest Body in the November issue of Health Magazine.  With a new reality show in the works and tons of exercise DVDs and books it’s no surprise this wonder woman is being acknowledged by the magazine. Michaels said she was very flattered by the recognition but she admitted that she too struggles just like the rest of us.   [Read more →]

This week the NBC network announced that The Biggest Loser trainer Jillian Michaels is getting her own show next year.  In her new eight-episode series Michaels will travel through out the US and live with families for a week and while there she will assess their lifestyle choices that have made them unhealthy and unhappy.  Michaels explained,

“When your health is out of balance everything else suffers — finances, relationships, work and family dynamics,” Michaels says. “I’m moving in with families across the country, getting down and dirty and rooting out bad habits in every corner of their lives that are preventing them from health and happiness.”

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Twitter seems to be the latest way celebrity trainers share their tips to a healthier lifestyle with us ordinary folk. Super trainer on hit TV show The Biggest Loser, Jillian Michaels, last night tweeted her tips on how to choose a good lettuce at the supermarket.

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In the photo above Biggest Loser fitness trainer, Jillian Michaels, is practically unrecognizable without her spandex and tennis shoes.  Posing in a cute orange dress she gave some tips to the readers of Ok! Magazine on how they can quickly lose a dress size for an upcoming event.  Here are nine things a gal can do:

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Biggest Loser fitness trainer Jillian Michaels knows how to tell others to get in shape but in Ok Magazine we finally get a glimpse at what she does on her own time to keep herself in such tip-top shape.  Firstly, she was asked how often she workouts, she responded,

“When we’re not shooting I try to do five hours a week and when we are I’m lucky to get in three hours a week.  My body goes from a size 2 to a 4 and I gain 5 pounds.  You’ll see it from the beginning of the season to the end when I get tired. We’re working 14-hour days and when that happens, you  need to be very mindful of your food.”

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Jillian Michaels has become a fitness celebrity in her own right.  She first gained popularity as the fitness trainer on the reality show Biggest Loser.  Now a days, she has her own fitness empire with workout DVDs, exercise equipment, books, Wii workouts and she will soon be releasing another book, Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body

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Over the past few years we have all seen how Jillian Michaels, the fitness trainer from The Biggest Loser has whipped those contestants into shape. Her constant motivation is admirable and it is evident that she practices what she preaches. Now, Jillian has come out with two DVDs so that we too can learn her best fitness practices in the privacy of our own homes. [Read more →]