American Idol winner Jordin Sparks oozes the same confidence as other winners such as Kelly Clarkson and Jennifer Hudson when it comes to body image.  She did tell Ok! Magazine that she does some hiking and bike riding when at home, and she strives to eat healthily, but when it comes to the pressures of being ultra-thin in Hollywood she isn’t so concerned about it.

“I’m all up for working out and being healthy and eating right, but I don’t have to be a size four and I’ll never be a size four,” the Arizona native says. “If I ever get to that, you have permission to say ‘Jordin, what the heck is wrong with you?’ because I would blow over.”

Jordin also admitted that she’s very happy with the body she has.

“I love the way I look. I love my curves, I love being able to fill out a dress and be like ‘Yeah, I look really good today.’ But I do have my days where I feel like ‘I really wish I could stay inside right now.’”

When asked if she has ever done a crash diet, Jennifer explains that she was raised by a family that taught healthy eating habits and isn’t keen on quick fix diets.

“My mom raised me pretty good, and was always like ‘eat in moderation’ and everything is really good. My dad, I mean, he played football, so we’ve always been a really active family, but I’ve never done a crazy crash diet thing. Those are always really scary, bad for you, bad for your health.”