Reality star Kelly Osbourne danced her behind off while on Dancing with the Stars. Beforehand she was the center of attention for her obesity and drug addiction but then after losing the weight she became the sweetheart and fashion plate of the tabloids. However, there are still skeptics out there and Kelly decided to set the record straight by responding to rumors in the weekly column she writes for Closer magazine. She said,

“Someone even said I’ve had a gastric bypass! I have 100 per cent not had any of that. I’ve lost weight from my face, and that’s why it looks different.”

She went on to say that she has not had liposuction on her legs nor does she have any fillers in her lips. She also explained that because of her past drug addictions there would be no way she could have plastic surgery at this time in her life because she wouldn’t be able to handle the required medication during the healing process. She continues,

“The rumours are ridiculous. They send out the wrong message because I’ve shaped up working hard for months – it wasn’t a quick fix!”

Kelly lost her weight the good old-fashioned way be exercising and eating right and let’s hope the skeptics will leave her alone.

Celeb Diet Doc Says..
Kelly lost her weight the old fashioned and healthy way… by getting rid of a lot of junk food! See, it’s amazing what that can do for a body and Kelly is living proof!

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Reality star Kelly Osbourne has recently been living the good life after dropping all of that weight while on Dancing with the Stars. She feels great in her own skin and she has managed to keep the weight off by continuing to exercise. She explains the difficulties she had while obese and she thinks that was harder than her drug addiction.

In the past, Kelly had been in drug and alcohol rehab clinics three different times but she felt worse for her weight. She said,

“I took more hell for being fat than I did for being an absolute raging drug addict. I will never understand that.”

Kelly recalls one day when she was walking down the sidewalk and some teenagers driving by in a car yelled out, ‘You’re fat!’ Kelly would go home and cry to her parents, and the worse she felt the more she ate, so she kept getting bigger.
In 2009 everything turned around for the 25-year-old and she gave up yo-yo dieting, the drug problem was long behind her, and she decided to exercise and practice portion control to lose the weight. She said,

“I’m really proud to look in the mirror and not hate every single thing I see. I no longer think, Why don’t I look like this girl or that girl?”

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Kelly Osbourne has a new lease on life after losing 40-plus pounds while on Dancing with the Stars last year. Always a yo-yo dieter she has managed to keep the weight off this time around and her fan base is growing as she is shrinking. During New York Fashion Week this month Kelly was the center of attention as she dominated the cat walk for the Relief for Haiti charity fashion show. Kelly says she still can’t believe her current weight (118 pounds) and she’s still in shock that she’s this thin. She said,

“I am much more confident with myself and I really do love my body now.  I was never happy with my body before.”

Even though she’s not dancing all those hours like she did while on the reality show she is still doing some ballet and does Pilates two or three times a week. She explained,

“I’m doing the bar method between Pilates and ballet,” Osbourne says. “It sounds weird but it’s fun. I get bored easily so this works. It’s incredible to start getting muscles in places on my body that I never knew I could get.”

As for her eating habits she’s now following a low Glycemic Index diet that eliminates sugar and carbohydrates. She has dropped potatoes and bread and instead adopted fruits and veggies. In addition, she’s currently on a ‘turkey burger kick’.

Kelly is loving her new life and of course all the great new clothes. Even PR companies regularly contact her to convince her to wear a particular label. But she’s not letting the weight loss get the best of her as she doesn’t want to follow the celebrity trend and look like a waif. She said,

“I’m very happy with how I am. I’m not trying to lose any more. I don’t ever want to be one of those people who looks like a lollipop head,” she says. “I’ve got a big jaw. and I would very quickly look like one.”

Celeb Diet Doc Says…
The key to Kelly Osbourne’s weight loss is replacing refined carbs (bread) for healthy carbs (fruits and veggies). Kelly looks fab!  She is a real life example of someone who made the switch to more whole unprocessed foods and her body is loving her for it!

PS. Forget about the glycemic index, it has a lot of pitfalls and is overly complicated. Just stick with unprocessed, unrefined foods and you’ll lose the weight and get healthy..  Just look at Kelly!

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It’s so great to see a celebrity who has lost weight, and then keep it off. Since her stint on the reality TV show Dancing with the Stars, Kelly Osbourne has lost 25 pounds and it looks as if she’s losing more! Kelly, however, credits the show for the healthy change in her eating habits and shared a few of her tips.

A slim-looking Kelly was invited to be part of Naomi Campbell’s Fashion for Relief show at New York Fashion Week recently and looked really happy strutting her stuff in her new shape. She told Life & Style magazine that although she’s been told to never eat anything just before you go to bed, she’s found something that really helps her.

“A trick I’ve learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going,” she said. “They say you should never eat before you go to bed, but I’ve found just having a tiny little snack — like half an apple or something like that — before you go to sleep really helps.”’

Well, snacking on apples definitely seems to be working for Kelly!

Celeb Diet Doc Says…
The key is the type of snack you have.. apples are healthy carbs and will help you lose weight. Problem is most people eat junk food (think cakes, cookies, chips) for late night snacks and this obviously packs on the pounds.

Kelly looks great and who’s going to argue with that! nuff said.

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Dancing With The Stars has done Kelly Osbourne loads of good. She’s losing weight, feeling more confident and she’s even become more feminine and stylish along the way. She has now revealed this week that she’s lost a total of 20 pounds! It was just a few weeks ago that she told OK! Magazine she had lost 14 pounds and she’s dropped six more pounds. Her dance partner Louis Van Amstel has also noticed her dramatic weight loss. He said,

“Her muscles have gotten stronger, too, they become heavier. So, even if it might have been just 20 [pounds], it really feels like 30 or 35 to me ’cause she’s fading in front of my eyes.”

Louis also mentioned that when he looks at their prior dance tapes he doesn’t even recognize her.  Osbourne did say,

“I’m f******ing starving right now,”

But she’s losing weight, so let the girl starve! Apart from dancing, Louis and Kelly have been attending Pilates classes together to stay in shape.

Celeb Diet Doc..
Kelly looks great… call it the DWTS weight loss effect. But if reports are true, she needs to be careful about her food choices.

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Kelly Osbourne is still dancing those pounds away on Dancing With The Stars and she’s getting closer and closer to being one of the three finalists. The media has been impressed with her weight loss but Kelly is trying to be realistic and not get too obsessed with weight loss. This week, she told E! News that she is still eating normally and getting carbs from dishes like spaghetti bolognese and chicken quesadillas and she’s avoiding the scales all together. She explained,

“If I start weighing myself I will start being like, ‘Maybe I shouldn’t eat so I could lose some more,’ I would go to that end. I would get obsessed with that fact that I was losing it and I would keep at it.”

The dancing queen also mentioned that she has lost two more inches since just last week and that she’s beginning to see hard stomach muscles that she never had before. As for her time on DWTS, she’s absolutely loving it but doesn’t like the idea that it will all be over very soon.

Celeb Diet Doc…
Avoiding the scale = Weight Gain

Kelly looks great, but if she continues to avoid the scale she’ll be packing some lbs. And judging by her food choices, it will be soon.

Kelly get back on the scale, throw down the spaghetti and dial up the greens!

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Last week, Kelly Osbourne had an exclusive photo shoot with Ok! Magazine looking fit and glowing.  She told the magazine that since she has lost 14 pounds while on Dancing With The Stars she has a new fashion sense because she can wear whatever she wants.  In regard to her weight loss she explained,

“You don’t automatically get skinner. You start to see things get a lot harder, then a different shape.”

With her new looks she says she feels ‘clean and alive’ and has become more confident in her clothing choices.  For example, if she’s feeling French on any particular day she’ll put on a beret and red lipstick.  When asked how her diet change while on the reality show Osbourne explained that her dance partner Louis van Amstel allows her to eat whatever she wants as long as it’s not too much.  The 25-year-old loves flaunting her new look and even with the DWTS costumes she has learned to be more secure with her image.  She said,

“I was a bit inecure and scared to wear them, because it’s stuff I’ve never worn before — and most likely wouldn’t again. But it’s about getting into the role and taking that leap of faith.”

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Dancing with the Stars contestant Kelly Osbourne has worked hard at losing weight during the current season of the show.  Standing at only 5′3 she has lost 14 pounds over the past couple of months and credits the rigorous choreography for her recent slim down.  What makes Kelly’s story so special is that she revealed she hasn’t been this slim since the days she did drugs. But this time around she’s done it the healthy way. She wrote in her column for the UK’s Closer Magazine,

“I’m a size 8 [US size 4] now since losing more than a stone [14 pounds] from all the dance training. I’ve been that small before, but it was when I was taking drugs and was really unhealthy. Now I’m so fit and even my skin looks better – I think it’s from all the sweating!”

Despite her recent weight loss and glowing skin Kelly did admit that she wants to start some weight training to tone her upper arms.  Good luck, Kelly.

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Reality star Kelly Osbourne has been in training for Dancing with the Stars for only three weeks and so far she has already lost 14 pounds. The 24-year-old has had quite the public battle with her weight over the years so she’s obviously feeling good about herself considering she has gone from a size 12/14 to a size 8/10. She told Closer Magazine,

“By the end of it I’ll be a lean, mean machine. It’s so amazing, I’ve tried so many stupid fad diets to try to lose weight, when all I needed to do was start dancing.”

Kelly also said that her life has changed because of her experience on the show now that she feels healthy and strong. Apart from her daily 5-hour-long rehearsals she does Pilates twice a week. She said,

“Pilates is amazing, my posture is so much better and I’m even starting to get muscles on my tummy – it’s incredible. I’ve become totally obsessed with Pilates, everyone should try it.”

With the DWTS season just beginning, we’ll have to wait and see how much more weight she loses. Let’s just hope she learns that exercise is the key and that she’ll continue dancing and doing Pilates once the show is finished.

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Celebrities such as Marie Osmond and Marissa Jaret Winokur have said that being a contestant on Dancing with the Stars has helped them lose weight.  There’s now a dancing celebrity, Kelly Osbourne, who has decided to be on the show for the upcoming season and she too plans on getting in shape.  She told Ryan Seacrest this week during his radio show that she’s actually terrified to be on the program but she’s ready for the challenge.  She explained,

“I’m not very graceful, so it’s just something that absolutely terrifies me, and it’s the main reason that I kind of wanted to do it. I wanted to do something different. I wanted to do something that scared me, and I don’t think anything could scare me more.”

Kelly went on to explain that she’s not too concerned about winning but that she wants to do something that she’s scared to do and that she is excited about losing weight.  She said,

“My body is going to get sick and be toned.”

Other celebrities for season 9 of the show include Kathy Ireland, Donny Osmond, Melissa Joan Hart and Aaron Carter.

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