<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Celebrity Diet Doctor &#187; Kelly Rutherford</title>
	<atom:link href="http://www.celebritydietdoctor.com/tag/kelly-rutherford/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.celebritydietdoctor.com</link>
	<description>The inside skinny on celebrity diets and celebrity weight loss</description>
	<lastBuildDate>Wed, 17 Mar 2010 16:13:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Kelly Rutherford Walks Off Baby Weight</title>
		<link>http://www.celebritydietdoctor.com/kelly-rutherford-walks-off-baby-weight/</link>
		<comments>http://www.celebritydietdoctor.com/kelly-rutherford-walks-off-baby-weight/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 18:30:58 +0000</pubDate>
		<dc:creator>Betsy on Celebs</dc:creator>
				<category><![CDATA[Celebrity Workouts]]></category>
		<category><![CDATA[Celebrity Fitness]]></category>
		<category><![CDATA[Kelly Rutherford]]></category>

		<guid isPermaLink="false">http://www.celebritydietdoctor.com/?p=8595</guid>
		<description><![CDATA[
			
				
			
		

Just eight months ago Gossip Girl Kelly Rutherford give birth to her second child and she&#8217;s already lost all of the baby weight and she&#8217;s back down to her svelte 127-pound figure. She says that a lot of it was nursing and being an active parent but she also had to tone up:
&#8220;You can lose weight, [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.celebritydietdoctor.com%2Fkelly-rutherford-walks-off-baby-weight%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.celebritydietdoctor.com%2Fkelly-rutherford-walks-off-baby-weight%2F&amp;source=CelebDietDoc&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-8596" title="kelly-rutherford-walks-for-exercise" src="http://www.celebritydietdoctor.com/wp-content/uploads/2010/02/kelly-rutherford-walks-for-exercise.jpg" alt="" width="425" height="639" /></p>
<p>Just eight months ago <em>Gossip Girl</em> <a href="http://www.celebritydietdoctor.com/kelly-rutherford-does-yoga/">Kelly Rutherford</a> give birth to her second child and she&#8217;s already lost all of the baby weight and she&#8217;s back down to her svelte 127-pound figure. She says that a lot of it was nursing and being an active parent but she also had to tone up:<span id="more-8595"></span></p>
<blockquote><p>&#8220;You can lose weight, but you still need to tone your legs and your tush will still need a lift.&#8221;</p></blockquote>
<p>In order to get that lift the 41-year-old said that she slips on her <a rel="nofollow" href="http://www.amazon.com/gp/product/B002EZYR12?ie=UTF8&amp;tag=celebritydiet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002EZYR12">Reebok Women&#8217;s EasyTone Trend Sneaker</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=celebritydiet-20&amp;l=as2&amp;o=1&amp;a=B002EZYR12" border="0" alt="" width="1" height="1" /><br />
and she&#8217;ll take the kids and the dog for a walk or simply take a stroll around the park. She explained,</p>
<blockquote><p>&#8220;It&#8217;s so easy and comfortable, and it makes a big difference.&#8221;</p></blockquote>
<p>You can grab a pair of Kelly&#8217;s style of Reeboks <a rel="nofollow" href="http://www.amazon.com/gp/product/B002EZYR12?ie=UTF8&amp;tag=celebritydiet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002EZYR12">Here</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=celebritydiet-20&amp;l=as2&amp;o=1&amp;a=B002EZYR12" border="0" alt="" width="1" height="1" />.</p>
<p>Celeb Diet Doc&#8230;<br />
Forget fancy gym equipment, personal trainers, ab machines etc! Walking is the best exercise for weight loss hands down&#8230; just ask Kelly.</p>
<p><a rel="nofollow" href="http://www.intouchweekly.com/">Source</a></p>
<p><script src="http://www.assoc-amazon.com/s/link-enhancer?tag=celebritydiet-20&amp;o=1" type="text/javascript"></script><br />
<noscript><br />
<img src="http://www.assoc-amazon.com/s/noscript?tag=celebritydiet-20" alt="" /><br />
</noscript></p>
<img src="http://www.celebritydietdoctor.com/?ak_action=api_record_view&id=8595&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.celebritydietdoctor.com/kelly-rutherford-walks-off-baby-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kelly Rutherford: Post-Baby Weight Loss</title>
		<link>http://www.celebritydietdoctor.com/kelly-rutherford-post-baby-weight-loss/</link>
		<comments>http://www.celebritydietdoctor.com/kelly-rutherford-post-baby-weight-loss/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 16:41:27 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Celebrity Weight Loss]]></category>
		<category><![CDATA[Kelly Rutherford]]></category>

		<guid isPermaLink="false">http://www.celebritydietdoctor.com/?p=8133</guid>
		<description><![CDATA[
			
				
			
		

It’s easy for celebrities to lose their extra baby weight; they have personal trainers pushing them to their physical limits, personal chefs who wait on them day and night, and the pressures of Hollywood to return to their former skinny self. While some celebrities like Trista Sutter work out every day, others like Kourtney Kardashian [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.celebritydietdoctor.com%2Fkelly-rutherford-post-baby-weight-loss%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.celebritydietdoctor.com%2Fkelly-rutherford-post-baby-weight-loss%2F&amp;source=CelebDietDoc&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p><a href="http://www.celebritydietdoctor.com/wp-content/uploads/2010/01/kelly-rutherford.jpg"><img class="alignnone size-full wp-image-8134" title="kelly rutherford" src="http://www.celebritydietdoctor.com/wp-content/uploads/2010/01/kelly-rutherford.jpg" alt="" width="425" height="532" /></a></p>
<p>It’s easy for celebrities to lose their extra baby weight; they have personal trainers pushing them to their physical limits, personal chefs who wait on them day and night, and the pressures of Hollywood to return to their former skinny self. While some celebrities like <a href="http://www.celebritydietdoctor.com/trista-sutter-post-baby-weight-loss/">Trista Sutter</a> work out every day, others like <a href="http://www.celebritydietdoctor.com/kourtney-kardashians-post-baby-weight-loss-plan/">Kourtney Kardashian</a> turn to diet supplements. But <a href="http://www.celebritydietdoctor.com/tag/kelly-rutherford/">Kelly Rutherford</a> has done is nurse her daughter Helena and take her for walks.<span id="more-8133"></span></p>
<p>The 41-yeard-old<em> Gossip Girl</em> star gave birth on June 8 and is reportedly already slimmer than she was before she fell pregnant. She told <em>Us </em>magazine that her 50-pound weight-loss is attributed to “nursing and just strolling”.</p>
<p>But Kelly doesn’t walk in just any trainer, before she and baby Helena head out, Kelly slips on the sculpting and toning <a rel="nofollow" href="http://www.amazon.com/gp/product/B002DGRRW8?ie=UTF8&amp;tag=celebritydiet-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002DGRRW8">Reebok Women&#8217;s EasyTone Reeinspire Walking Shoe</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=celebritydiet-20&amp;l=as2&amp;o=1&amp;a=B002DGRRW8" border="0" alt="" width="1" height="1" /><br />
.</p>
<blockquote><p>“My legs are more toned, and I see a difference in my tushy!”</p></blockquote>
<p><script src="http://www.assoc-amazon.com/s/link-enhancer?tag=celebritydiet-20&amp;o=1" type="text/javascript"></script><br />
<noscript><br />
<img src="http://www.assoc-amazon.com/s/noscript?tag=celebritydiet-20" alt="" /><br />
</noscript></p>
<p><a rel="nofollow" href="http://www.usmagazine.com/" target="_blank">Source</a></p>
<img src="http://www.celebritydietdoctor.com/?ak_action=api_record_view&id=8133&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.celebritydietdoctor.com/kelly-rutherford-post-baby-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gossip Girl Diet Tips</title>
		<link>http://www.celebritydietdoctor.com/gossip-girl-diet-tips/</link>
		<comments>http://www.celebritydietdoctor.com/gossip-girl-diet-tips/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 15:15:24 +0000</pubDate>
		<dc:creator>Betsy on Celebs</dc:creator>
				<category><![CDATA[Celebrity Diet Tips]]></category>
		<category><![CDATA[Blake Lively]]></category>
		<category><![CDATA[Jessica Szohr]]></category>
		<category><![CDATA[Kelly Rutherford]]></category>

		<guid isPermaLink="false">http://www.celebritydietdoctor.com/?p=8036</guid>
		<description><![CDATA[
			
				
			
		

Yes, the lovely ladies of Gossip Girl are fit and beautiful. Blake Lively is one of the lucky ones because she doesn&#8217;t workout that much but co-stars Jessica Szohr and Kelly Rutherford are both avid exercisers. But when it comes to losing a quick five pounds they aren&#8217;t the types of girls that will go [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.celebritydietdoctor.com%2Fgossip-girl-diet-tips%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.celebritydietdoctor.com%2Fgossip-girl-diet-tips%2F&amp;source=CelebDietDoc&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;"><a style="text-decoration: none;" href="http://www.celebritydietdoctor.com/wp-content/uploads/2010/01/Gossip-girl-diet-tips.jpg"><img class="aligncenter size-full wp-image-8037" title="Gossip-girl-diet-tips" src="http://www.celebritydietdoctor.com/wp-content/uploads/2010/01/Gossip-girl-diet-tips.jpg" alt="" width="425" height="504" /></a></p>
<p>Yes, the lovely ladies of<em> Gossip Girl</em> are fit and beautiful. <a href="http://www.celebritydietdoctor.com/blake-lively-diet-exercise/">Blake Lively</a> is one of the lucky ones because she doesn&#8217;t workout that much but co-stars <a href="http://www.celebritydietdoctor.com/jessica-szohr-does-playground-workout/">Jessica Szohr</a> and<a href="http://www.celebritydietdoctor.com/kelly-rutherford-does-yoga/"> Kelly Rutherford</a> are both avid exercisers. But when it comes to losing a quick five pounds they aren&#8217;t the types of girls that will go try some crazy detox diet plan. According to the show&#8217;s costume desginer Eric Damon, he tells them to invest in some good underwear to hide the bumps and lumps. He told <em>Us</em> Magazine,<span id="more-8036"></span></p>
<blockquote><p>&#8220;I say, just enjoy yourself. If you put on a couple of pounds, then great, buy some <a href="http://www.celebritydietdoctor.com/tag/spanx/">Spanx</a>.&#8221;</p></blockquote>
<p>Damon explained that there is a whole &#8216;architecture system&#8217; on the show to ensure that everyone&#8217;s backside and bosoms look great. Spanx is just one of his tools to shape the girls&#8217; figures. He also loves to dress <a href="http://www.celebritydietdoctor.com/ed-westwick-weight-rumors/">Ed Westwick</a> as his character Chuck Bass is a pink wearing, bourbon drinking American man.</p>
<p><a rel="nofollow" href="http://www.usmagazine.com/healthylifestyle/news/diet-secrets-of-gossip-girl-stars-good-underwear-2010141">Source</a></p>
<input id="gwProxy" type="hidden" />
<input id="jsProxy" onclick="jsCall();" type="hidden" />
<img src="http://www.celebritydietdoctor.com/?ak_action=api_record_view&id=8036&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.celebritydietdoctor.com/gossip-girl-diet-tips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kelly Rutherford Does Yoga</title>
		<link>http://www.celebritydietdoctor.com/kelly-rutherford-does-yoga/</link>
		<comments>http://www.celebritydietdoctor.com/kelly-rutherford-does-yoga/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 02:13:36 +0000</pubDate>
		<dc:creator>Betsy on Celebs</dc:creator>
				<category><![CDATA[Celebrity Workouts]]></category>
		<category><![CDATA[Celebrity Workout]]></category>
		<category><![CDATA[Kelly Rutherford]]></category>
		<category><![CDATA[pre-natal diet]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.celebritydietdoctor.com/?p=1610</guid>
		<description><![CDATA[
			
				
			
		

The Gossip Girl star, Kelly Rutherford, is due to give birth to her third child in just three months.  She told Ok! Magazine how she manages pregnancy, work and two kids at home.  She said,
&#8220;You do meditation, you do yoga, and you pray.  You focus on what&#8217;s important and on being a mom.&#8221;
When it comes [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.celebritydietdoctor.com%2Fkelly-rutherford-does-yoga%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.celebritydietdoctor.com%2Fkelly-rutherford-does-yoga%2F&amp;source=CelebDietDoc&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
			</a>
		</div>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1611" src="http://www.celebritydietdoctor.com/wp-content/uploads/2009/03/kelly-rutherford-does-yoga.jpg" alt="kelly-rutherford-does-yoga" width="425" height="557" /></p>
<p>The <em>Gossip Girl</em> star, Kelly Rutherford, is due to give birth to her third child in just three months.  She told <em>Ok!</em> Magazine how she manages pregnancy, work and two kids at home.  She said,</p>
<blockquote><p>&#8220;You do meditation, you do yoga, and you pray.  You focus on what&#8217;s important and on being a mom.&#8221;</p></blockquote>
<p><span id="more-1610"></span>When it comes to Kelly&#8217;s eating habits during pregnancy she&#8217;s not one to follow the stereotypes of pickle and ice cream cravings, but instead, she actually craves healthy foods.</p>
<blockquote><p>&#8220;I crave a lot of fresh fruits and vegetables. Like lately it’s been celery and carrots. Like crunchy vegetables and fruits and things like that. I ate a whole papaya on the way here, with lime.&#8221;</p></blockquote>
<p>These days, most of Kelly&#8217;s time on the <em>Gossip Girl </em>set is spent in wardrobe where plenty of time is dedicated to covering her baby bump. Kelly said the concealing her pregnancy for the show has &#8220;been a challenge.&#8221;<em> </em></p>
<img src="http://www.celebritydietdoctor.com/?ak_action=api_record_view&id=1610&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.celebritydietdoctor.com/kelly-rutherford-does-yoga/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
