Tag — Kendra Wilkinson

Former Playboy playmate and Girls Next Door Kendra Wilkinson has been dealing with the baby blues lately. In one of her latest episodes on her reality TV show Kendra, she turns to a sauna suit her brother bought her for Christmas, which is suppose to help her lose weight by sweating. [Read more →]

Former Playboy Playmate, Kendra Wilkinson gave birth just eight weeks ago and has lost 25 pounds. She followed a strict post baby weight loss plan and looks almost unbelievably good in this cover photo (Photoshopped?) Here are her 10 tips for weight loss: [Read more →]

Former Playboy bunny Kendra Wilkinson gave an exclusive interview with Ok magazine last week on her complete diet and exercise plan to melt of the post-baby weight. She gave birth in December and has since lost 20 pounds but she still has approximately 30 more to go to get back to her desired weight.

In the interview she was sure to drop plenty of name brands when it comes to her eating habits including Lucky Charms, Special K, Honey Nut Cheerios, Nature Valley Nut Clusters, Applebee’s and even McDonald’s. The majority of those foods aren’t the best for you as they are either loaded with fat and preservatives but she did have one yummy smoothie recipe containing Special K cereal (just a tablespoon’s worth) that she shared with readers. [Read more →]

Former Playboy bunny Kendra Wilkinson revealed her stellar post-baby workout plan in an exclusive interview with OK magazine. The new mom had to originally take it easy after her December birth as she had a cesarean and was told to give her body time to heal. But now she’s able to do some floor exercises and stretching and the naturally athletic reality star is ready to burn off the almost 50 pounds she gained while pregnant. When asked how often she’ll work out during the week she responded,

“When I get back to L.A. I’m all about hiking, biking, and just going outside and having fun. I’m more of a two-days-per-week gym person. I can’t do more than that. I get really bored.”

She has already lost 20 of the pounds she gained while pregnant and with plenty of walking, hiking and floor exercises she can already see that her booty is getting ‘juicier.’ Her trainer, Jesse Brune told Ok magazine what the two of them do while working out together. [Read more →]

Former Playboy bunny Kendra Wilkinson has been hard at work losing her post-baby weight. Having gained almost 50 pounds during her pregnancy the normally petite Kendra has got herself on a strict diet plan to lose the weight. In an exclusive with Ok magazine she said that she’s always been athletic so getting into shape is actually fun for her because she is looking forward to seeing the results.

So what is she eating these days? Since she’s breast feeding she still has to have plenty of calories so she’ll start the day with cereal and a banana and then a few hours later will have another piece of fruit or some Nature Valley Granola Nut Clusters. For lunch she’ll have a salad and sometimes splurge by eating a fried chicken salad. As for dinner she said, [Read more →]

The pole dancing Playboy bunny, Kendra Wilkinson is wasting no time in getting her body back in shape after giving birth just three weeks ago. On the current cover of Ok! magazine she claims she has already lost 20 pounds in just three weeks even though she hasn’t been able to exercise because she’s still healing from her cesarean section. She said, [Read more →]

The former Playboy bunny Kendra Wilkinson just gave a birth a couple of weeks ago but she’s already putting her plan into action in order to get down to her original 110 pound frame. During her pregnancy she put on 55 pounds and considering she’s only 5-foot-4 that’s a considerable amount of weight to burn off. She vowed to Ok! Magazine that she’s going to get in the best shape of her life now and plans to incorporate martial arts, swimming and squats into her routine. [Read more →]

Kendra Wilkinson, the star from the reality show The Girls Next Door, has opted for pole dancing as a new way to get fit.  According to her blog, she even plans on starting her own line of sports poles:

“as you know im an outdoors girl so its hard to find fun ways to exercise in my house that keep me from getting bored.  im like a little monkey and love to swing around on things haha so thats why i decided to create my own line of sports poles which will be coming out soon!!!!!” [sic]

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