Last week on March 4th, the beautiful and glamorous Eva Longoria chatted with Gabby Reece from The Honeyline on The Rachel Ray Show about how she keeps her glow and stays so healthy while living such a busy lifestyle.  Eva is always out and about either working on the set with Desperate Housewives, doing charity work or supporting her husband at basketball events, but how does she have the time to look the way she does?

She admitted that she hates working out and dieting but she knows that she has to do it in order to stay fit and healthy.  In terms of diet, she has become a vegetarian and stays away from red meat and chicken.  Eva said she has noticed a positive difference in her skin tone since she has given up meat.  As for exercise, Eva has a gym in her home, and her personal trainer goes to her house for training sessions.  She does weights, floor exercises, lots of cardio, and when it comes to sports she likes kickboxing.

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The Academy and Golden Globe winner, Anna Paquin, played the role as a weak-minded waitress who has a preference for vampires in the recent hit HBO series, True Blood. But in the real world, this blonde bombshell is no weakling as she keeps a rigorous fitness schedule to stay in shape.

According to People Magazine, Anna works out several times a week where she does one to two hour-long sessions of high calorie burning and heart thumping exercises such as boxing and plyometrics. Plyometrics involves exercise with an abundance of jumping and bounding such as squats, jump roping and lunging. She also does weight training with her long time trainer, Clay Burwell, who owns the High Performance Gym in New York City. Clay said,

“She punches hard! And she has a mean left hook.”

You probably remember Clay as the guest trainer on the show, Make Me a Supermodel. Besides exercise, it is said that Anna maintains a vegetarian diet.

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The always elegant Sandra Bullock is the feature story in the March 2009 issue of InStyle Magazine. It seems that she always looks stunning no matter the year, no matter the season. When asked how she stays in shape, the carefree Sandra replied with a witty comment that makes us appreciate her even more,

“People ask, ‘How do actresses do it?’ Um, they pay us to do this in order to look good on film.”

Yes, making millions would definitely help when it comes to being motivated to exercise diligently and eat right all the time. When asked about her exercise regimen she responded,

“I do Pilates, kickboxing and weight training. When I’m in Austin, I run or ride a bike. If I can work out every day, I will. But there are times when I won’t do anything for two weeks, and I’m like, ‘You know what? I talk enough to burn calories.’”

It seems that even Hollywood’s mega-celebrities have their off days too when it comes to exercising!

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Israeli Supermodel, Bar Refaeli, is the cover model for the Sports Illustrated 2009 Swimsuit issue. And by looking at her gorgeous photo it’s evident she deserves the cover model title that so many women strive for in the modeling industry. Bar maintains her svelte body by performing a variety of cardio and martial arts based workouts, one such workout is Krav Maga, an Israeli fighting method. Bar Refaeli states,

“My trainer taught me all kinds of kicks and they work everywhere-your abs, your butt.”

Krav Maga workouts are very similar to cardio kickboxing in that you get a full body workout and it uses a lot of the same equipment such as jump ropes, kettle bells, gloves and boxing bags. Other perpetually fit stars that practice Krav Maga are Jennifer Garner, Anna Kournikova and Charlize Theron. From the looks of Bar Refaeli, it appears that doing some Krav Maga will definitely help get a sleek bikini body for the upcoming summer.

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