You’ve seen them whip Erik Chopin and Bill Germanakos into shape, and now The Biggest Loser trainers can whip you into shape too with the fitness DVD The Biggest Loser Workout: Cardio Max. If you’re looking to achieve maximum weight-loss results in minimum amount of time, then this 50-minute DVD is just for you.

Featuring all three of the show’s trainers, Jillian Michaels, Bob Harper and Kim Lyons, as well 6 of the cast members from seasons 3 and 4, you will be taken through three different cardio routines each with a warm-up and cool-down. Naturally the intensity of the workouts will increase with each level, so it’s best you start at the beginning to reap the full rewards, even if you aren’t a novice.

Level 1 features Bob as your trainer as he focuses on a 20-minute boot camp that will work every part of your body (even those you didn’t know existed) and will kick-start your metabolism. Level 2 features Jillian as your trainer in a 10-minute “super-cardio drill” workout. Keep a towel handy and be prepared to sweat the pounds out of your system, literally. Level 3 features Kim as your trainer as she targets the butt and thighs in a kickboxing workout.

With this DVD you can literally watch the pounds drop off as you increase your endurance levels and strength. Click Here to a preview of the workout video.

Previous The Biggest Loser trainer, Kim Lyons, has released a new fitness DVD – one aimed specifically targeted to diabetes patients, called Start Fitness Now: Beating Type 2 Diabetes.

The 3-set DVD series, produced by Watch It Now Entertainment and created with Dr Sheila Singh, MD, Diplomat of the American Association of Family Physicians, is a workout designed by a celebrity trainer but endorsed by a registered physician.

“As a physician, I recommend patients engage in 150 minutes physical activity per week; the DVDs are structured to give you this with 20 minutes per day – a realistic goal yielding realistic results,” says Dr. Singh. “The National Health and Nutrition Examination Survey cites 63% of Americans battle with weight loss management and obesity – this series can help them as well.”

The DVDs, “Sit Down & Shape Up For Beginners”, “Sit Down & Shape Up Intermediate” and “Stand Up & Slim Down”, are specifically designed with beginners in mind. The routines start off easy and progress to tougher exercises that strengthen and challenge your body and its core, boosts your heart rate, increases blood circulation, all the while mobilizing your different muscle groups.

You can find out more information on how to manage type 2 diabetes with exercise and a healthy diet on the official StartFitnessNow.com website.