After having her first child in December Kourtney Kardashian is hard at work trying to get rid of the baby weight. She’s been eating right and doing mild exercise but in a recent interview with Ok magazine she revealed that she’s getting some outside help. First off, she designed a limited-edition Belly Bandit Original post-pregnancy tummy wrap that she’s been wearing as a tummy wrap. She said,

“[It] actually helps tighten and shrink your belly after giving birth.”

She’s been wearing it under her clothes and not only does it hide the lumps and bumps and improve her posture but when she takes it off she notices a change around her stomach. Apart from the Belly Bandit she’ll also be using QuickTrim once she is finished breast feeding. But this won’t be the same supplement that her sisters have used, instead, the company is developing something special for her. A QuickTrim spokesperson told the magazine,

“We are currently developing a product especially for Kourtney. It’s a perfect companion to help her stay fit with her busy schedule as a celebrity, retail entrepreneur and new mom.”

Apart from this outside help, Kourtney is walking on the treadmill and following a portion-controlled diet.

Celeb Diet Doc…
Interesting that Kourtney is now reportedly not using quicktrim despite earlier reports that she was. Could this be because I pointed out that the ingredients found in quicktrim are not so good for a growing baby if you’re breast feeding.

The tummy wrap is another crazy and wacky idea… If anything it will result in muscle atrophy, not so great if you’re looking to develop a toned abdomen post pregnancy.

It’s tough keeping up with all the diet news from the Kardashians!

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Kourtney Kardashian is hard at working getting back into shape after having her son in December. She’s been getting tips from sisters Kim and Khloe, a little bit of help from mom and dad and of course following a diet and exercise plan. Her step-dad Bruce Jenner told Ok Magazine,

“She’s just kind of getting started with the exercise. She was on the treadmill, just walking, getting it going, while little Mason was sleeping.”

Walking is a great exercise for a new mom as it doesn’t put any pressure on the uterus and you can walk at a rate that is comfortable and not feel as if you’re being pushed. As for Kourtney’s diet plan she has decided to limit her portions so that she’s not depriving herself of cravings nor of any nutrients. Dr. Lisa Young, the author of the The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently, gave some portion tips that Kourtney could follow:

Fruits
When it comes to bananas stick to one cup, but eat all the berries you want.

Bread
Kourtney loves bagels so Dr. Young advises a half a bagel or the mini bagels that are approximately yo-yo size.

Snacks
Insiders say that Kourtney is eating loads of sushi but she should probably stick to two rolls assuming that one roll is six pieces. Try for a size like a deck of cards.

Pasta
The Kardashians love their homemade spaghetti. It’s ok to eat as long as it’s veggie based and is the portion size of a baseball.

Sweets
Frozen yogurt, yum yum yum. Go for the smallest size sold or a cupped hand equivalent.

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Reality star Kourtney Kardashian has been a staple of the tabloids over the past year as we watched her belly grow during pregnancy, give birth to a son, and now learn how she’s losing the weight. However, this week Kourtney decided to set the record straight after OK Magazine published an exclusive story that she claimed to have never given and to make matters worse, they photoshopped her cover page image so that she looked slimmer than she actually is. Kourtney told Women’s Wear Daily,

“They doctored and Photoshopped my body to make it look like I have already lost all the weight, which I have not.”

In addition, she took to her Twitter pages to tell her fans that the tabloids were wrong and that it’s not 26 pounds she gained while pregnant but actually 40 pounds. In looking at the photos above taken around the same time, it’s evident that Kourtney was truthful because in the cover tabloid shot of her she has no hips, no arms and no belly to speak of.

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In December 2009 Kourtney Kardashian gave birth to a healthy boy. And now, the 30-year-old is set out to drop the 26 pounds she gained while pregnant and get back to her petite bikini body. Since her sisters Kim and Khloe have recently lost weight she plans to depend on their guidance as well as some help from their mom, Kris Jenner. Sister Khloe said,

“Kourtney is healthy about food.”

Sister Kim added,

“She sees a definite difference in weight loss in us….She is anxious to get on the same plan.”

Celeb Diet Doc…
As I stated in an earlier post, Kourtney should not be taking any of these QuickTrim products (that the Kardashians are now feverishly promoting)  if she is breastfeeding. The green tea extract found in Extreme Burn, for example, can interfere with iron metabolism and cause anemia in a newborn

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She hasn’t even given birth yet but the Kardashian clan already felt compelled to inform us on how Kourtney Kardashian plans on losing the baby weight. Last week the Kardashian mom Kris Jenner told US Magazine that she and daughter Kourtney will both use QuickTrim to drop some weight. She said,

“Kourtney is going to do it [QuickTrim] for after the baby. We are very excited.”

Supposedly, mom Kris feels she needs to lose weight too.  It’s amazing to see how much energy this family spends on sharing their diet and exercise tips with the tabloids. They must have one big share in the QuickTrim business to feel they have to tweet photos of themselves and talk diets all the time in order to get a fat paycheck from a weight loss company whose products aren’t even FDA approved. Stay tuned for yet another Kardashian diet update that will surely pop up in the tabloids in a matter of days.

Celeb Diet Doc…
The Kardashians are sure pumping their diet pills turning their celebrity status into a money making venture. Personally I don’t believe Kourtney actually takes this stuff… and these products should absolutely not be taken if you are breast feeding. For instance the green tea extract found in Extreme Burn can interfere with iron metabolism and cause anemia – not so great if you have a growing baby.

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Reality star Kourtney Kardashian is now into her eighth month of pregnancy. Granted you got to give the girl credit because she looks great and she’s absolutely stunning, but in her latest red carpet interview with E! News she revealed she’s tired of putting on the weight and her red carpet days are over for the time being. She also revealed that the pregnancy has caused some anxiety and she’s weighing herself every single day. She confessed,

“I’ve gained 26 pounds since getting pregnant except I gained three pounds since yesterday.”

While attending the Kardashian Family Knock Out event, she may have worn high heels instead of flats but she admitted she was ready to sit down because it’s hard carrying the extra weight. This may be the last that we see of Kourtney until after the birth of her baby.

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It has only been a couple of weeks since Kourtney Kardashian announced she was pregnant but she has already revealed that she is gaining weight and embracing her new maternal shape.  The eldest Kardashian sister told People Magazine that the first thing she noticed was that her breasts are already getting bigger.  She said,

“They got so sore, that if anyone even brushed up near me, I would scream.”

She went on to explain that she’s not too concerned about the weight gain and that she has already gained 10 pounds.  She thinks that pregnancy is something beautiful and that all women should embrace it no matter if they are naturally skinny or not.  She did however admit that she will be careful with her diet, not eat a lot of junk food and make healthy choices.  She said,

“I don’t also want to sit there and eat cheeseburgers all night.  I want to do what’s healthy for my baby.”

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