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	<title>Celebrity Diet Doctor &#187; Laura White</title>
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	<description>The inside skinny on celebrity diets and celebrity weight loss</description>
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		<title>Laura White Weight Loss</title>
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		<pubDate>Fri, 30 Oct 2009 04:54:46 +0000</pubDate>
		<dc:creator>Betsy on Celebs</dc:creator>
				<category><![CDATA[Celebrity Weight Loss]]></category>
		<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Laura White]]></category>

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X Factor star Laura White will soon be giving other British beauties like Cheryl Cole and Victoria Beckham a run for their bootilicious bodies.  Ahead of the release of her debut single, the 22-year-old has debuted a brand new body.  She told Look Magazine that while she was living in the X Factor [...]]]></description>
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<p style="text-align: center;"><img class="aligncenter size-full wp-image-6127" title="laura-white-loses-30-pounds" src="http://www.celebritydietdoctor.com/wp-content/uploads/2009/10/laura-white-loses-30-pounds.jpg" alt="laura-white-loses-30-pounds" width="450" height="633" /></p>
<p><em>X Factor</em> star Laura White will soon be giving other British beauties like <a href="http://www.celebritydietdoctor.com/cheryl-cole-discusses-weight-issues/">Cheryl Cole</a> and <a href="http://www.celebritydietdoctor.com/victoria-beckham-berry-sashimi-diet/">Victoria Beckham</a> a run for their bootilicious bodies.  Ahead of the release of her debut single, the 22-year-old has debuted a brand new body.  She told<em> Look Magazine</em> that while she was living in the <em>X Factor </em>House she put on a lot of weight because she wasn&#8217;t exercising and she was eating anything she wanted to.  She lost 30 pounds by doing 50 minutes a day on the cross-trainer and she goes to three <a href="http://www.celebritydietdoctor.com/rosario-dawson-and-kylie-minogue-use-power-plate/">Power Plate</a> sessions a week. (X Factor judge <a href="http://www.celebritydietdoctor.com/dannii-minogue-workout-machine/">Dannii Minogue</a> also uses Power Plate)  She now looks great and although she&#8217;s on the curvy side she has no plans to lose any more.  S<span id="more-6125"></span>he said,</p>
<blockquote><p>&#8220;I&#8217;m probably still massive compared to some singers out there, but I don&#8217;t want to lose any more. I&#8217;m not a naturally thin girl.&#8221;</p></blockquote>
<p>Laura also explained that she&#8217;s following a sensible diet but doesn&#8217;t deprive herself of the good stuff like chocolate because if she does it would make her depressed.  Instead, she prefers to do extra-hard workouts to make up for her indulgences.  Although voted off of the <em>X Factor</em> she has been surrounded by song writers and producers over the past year and her career is ready to soar.  Keep a look out for her debut song, <em>You Should Have Known</em>.</p>
<p><a href="http://www.dailymail.co.uk/tvshowbiz/article-1223145/X-Factor-star-Laura-White-sheds-2-stone-ahead-launch-solo-career.html" rel="nofollow">Source</a></p>
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