Tag — Lauren Conrad

Celebrities are heavily dependent on their trainers  to maintain their fabulous bodies and diets, amid their hectic schedules. And the celebrity trainers keep in constant touch with their celebrity clients and what better way to do so than tweet those wee little messages right across to them.

Here are a few Celeb Trainer tweets: [Read more →]

The former The Hills star, Lauren Conrad has that girl-next-door good looks that has many women jealous and many men drooling. In previous interviews she has admitted she has to work extra hard to keep her shape and she will take extra measures by doing weight loss systems such as ModelBody and trying new forms of exercise such as Body Box. Now at the age of 24 the actress no longer has the naturally slim teenage body and she even discovered she has cellulite. She said, [Read more →]

Who doesn’t want a model body? Getting an enviable figure like Eva Longoria and Adriana Lima is as cheap as $3 dollars a day with the ModelBody lifestyle system. And the newest celebrity to have signed up is The Hills actress Lauren Conrad.

Whether she’s ditched her longtime trainer Jarett Del Bene we can’t confirm, but Lauren signed up to the ModelBody lifestyle system in December to jumpstart her New Year fitness resolutions. She now couples the system’s supplements with working out with Shaun Homer, one of ModelBody’s personal trainers. [Read more →]

We’ve reported on how she exercises, what she eats and the tabloid headlines she’s been making with her extremely skinny frame. But do you know what Victoria Beckham drinks? Zero calories, that’s what. The former Spice Girl loves Hint, naturally flavored water that contains no calories.

On the official website, CEO and founder Kara Goldin says, “The idea behind Hint is simple: pure water, nature’s original refreshment, accented with a hint of natural flavor. No sugar, no artificial sweeteners: Hint is a refreshing alternative to sodas, juice and other sweetened drinks and it tastes great.”

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Hills reality star Lauren Conrad is on the cover of the September issue of Self magazine.  Inside, she gives great tips on dressing right and working out.  Amusingly enough she mentioned that she’s getting soft around the middle because she has been dating someone lately.  By the looks of the photo above there is nothing ‘soft’ visible to the human eye but she sees things differently.  She said,

“I call it the ‘boyfriend layer’,” she tells the magazine. “We were having more romantic dinners out, and I was exercising less.”

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If you like daily fitness tips in bite-sized chunks, get on Twitter. Follow Jarett Del Bene, the personal trainer who whipped The Hills star Lauren Conrad into shape, and you’ll receive daily fitness updates in less than 140 characters.

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“and I hate it. I prefer boxing or hiking, more fun activities.”

The Hills reality star, Lauren Conrad has shown us over the past year how working out really does pay off.  She always looks healthy and confident and she maintains a good body weight.  Here recently, her trainer Jarret Del Bene told In Touch Weekly Magazine that Lauren is not only doing her traditional kickboxing routine, but now she also does Body Box.

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Lauren Conrad from the series, The Hills’ recently shared her secrets with Life & Style Magazine on how she stays slim while working long hours on the set of the hit reality series. For breakfast, Lauren said,

“On a normal day, I’ll have egg whites, turkey, bacon toast and fruit.”

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Lauren Conrad has reportedly lost 10 pounds with the help of her trainer Jarett Del Bene. With the increased popularity of the Hills, has come increased and sometimes unwanted scrutiny. Lauren explains

“When you are constantly being photographed, all your flaws get pointed out. I wanted to get in better shape so I could feel more confident.”

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