Former Baywatch babe Nicole Eggert has just come off her stint on weight-loss show, Celebrity Fit Club , having lost 15 pounds, and credits her main reason to signing on to gossip magazines and their criticism of her weight gain. But when the offer from the show’s producers came through, it gave her an opportunity to get off her butt and out the house.

But it wasn’t as simple as losing weight – Nicole went for therapy as well to work on her mental issues and to get her spirit back. She says that when she looked in the mirror, she didn’t feel great at all. Nicole, however, also says that the waify look Hollywood is promoting these days is totally unrealistic and not healthy at all.

When it came to the show and the actual weight-loss program she was put through, Nicole said it really tested her heart more than anything.

“I expected to go and put on some boxing gloves and throw a bunch of punches and do 10 million jumping jacks and it was really about teamwork and doing actual Navy Seals training, which is nothing anyone in my age group needs to be doing!”

And now that she’s off the show, Nicole says she uses Kardashian sisters’ weight-loss supplement QuickTrim and is doing a boot-camp workout with them. She also tries to stay away from carbohydrates and bread, opting for protein, vegetables and small portions instead.

“I want get back … to looking incredibly hot again and feeling incredibly hot again. I’m going to continue to use a trainer because I think it’s great motivation and a great distraction in the middle of a hard workout. I believe in [therapy] forever and always have, always will. The day you don’t think you need to work on yourself is the day you should work on yourself harder.”

Celeb Diet Doc Says…
Wow, the Kardashians are really hawking this quicktrim product… it must really work:)  If you believe that I have some swamp land in Florida to sell you. Otherwise great advice from Nicole, but remember all carbs are not the same. You do want to eat carbs in whole foods and not those in refined foods (think breads, cakes, cookies etc).

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Nicole Eggert used to be one of the bikini babes alongside Pamela Anderson and Carmen Electra on the popular 90s series, Baywatch. But once her time was up behind the screen and she had a baby, she put on a considerable amount of weight. She told People magazine, that once she saw an unsightly photo of herself in a bikini on the cover of a tabloid at the supermarket she realized it was time to get in shape. Like other chubby celebrities she went on the reality show Celebrity Fit Club to jump start her weight loss plan. She said,

“When we started the show our first week we were only allowed to eat salad. Talk about almost ruining a relationship with lettuce.”

And now that the 37-year-old is finished filming the show she has lost 15 pounds and almost reached her goal weight She said she’s glad to be back in a swimsuit and she’s having fun in her new body. She said,

“Right now I’m totally motivated to go all the way in being in the best shape I’ve ever been in my life. I’m almost there.”

This week, Nicole will follow in the footsteps of other stars that have lost weight like Valerie Bertinelli and bare a bikini for a cover shoot with People magazine.

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Baywatch babe Nicole Eggert was the star of many a man’s dream when she played Summer Quinn on the 90s TV series. But while she’s certainly by no means fat, she has put on some weight since packing away her red bathing suit and paddle.

And that’s totally understandable; Nicole is a 37-yeard-old mother now.

That hasn’t stopped her critics, however, who have been judging her in the media. Now the former TV lifesaver is hitting back at the tabloids with her own message: “Call me fat and you die.” Watch the hilarious video by Funny or Die. Way to go Nicole!

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