Tag — O Magazine

America’s First Lady, Michelle Obama, stars on the cover of O Magazine this month.  Oprah Winfrey had an exclusive interview at the White House where she got to hear all about Mrs. Obama’s lifestyle.  When talking about diet and exercise, a lot was to be said about eating a well-balanced and natural diet and getting in daily exercise in order to be strong and energized when having such a busy schedule.  A year ago, while still on the campaign trail, Mrs. Obama said the family made the decision to eat well on the road.  She said,

“When we first started running, my big concern was making sure we ate well on the road. So we started looking at our diet, trying to eliminate junk, getting seasonal fruits and vegetables that were grown locally. We walked the kids through reading labels. We talked about why one juice might be better than another.”

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Oprah Winfrey, an inspiration for women around the globe, still struggles with her roller coaster weight gains and losses. It seems just like yesterday when we saw her at a healthy 160 pounds in 2006. But once again, Oprah has put on weight and she confessed in the January issue of her “O Magazine” that she has gained 20 pounds over the past couple of years and she now weighs 200 pounds. This weight, combined with her height, gave her a Body Mass Index (BMI) of 31.8 and according to the Center for Disease Control and Prevention this is considered not just overweight, but obese. [Read more →]