Tag — Ornish
Atkins Diet tops Zone, Ornish and LEARN diets in weight loss
A new Stanford study pitted popular diet plans in a weight loss challenge and the Atkins diet came out on top, with participants losing about 10 lbs at 12 months. The other diets weighed in with more modest results: LEARN diet (5.7 lbs), Ornish (4.8 lbs) and the Zone (3.5 lbs). Btw, the study characterized the LEARN diet (Lifestyle, Exercise, Attitudes, Relationships, and Nutrition) as a low fat, high carbohydrate diet, based on national guidelines. [Read more →]
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May 5, 2007 1 Comment
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