Tag — P90X

Let personal trainer Tony Horton confuse your muscles so you can get a ripped body in just 3 months. Sound a bit strange? Well, it isn’t. Using an advanced training technique called “muscle confusion”, the P90X Extreme Home Fitness Workout Program – 13 DVDs, Nutrition Guide, Exercise Planner specifically designed to keep your muscles guessing.

[Read more →]

While at the 2009 Grammy Awards in February, singer and songwriter Sheryl Crow was caught on the red carpet talking about her workout regimen with E! presenter Giuliana Rancic.  Sheryl was asked what she does to stay in shape, and she replied,

“I used to be a runner, I used to run all the time, but since Wyatt (her son) came, I’ve gotten kind of lax about it.”  She continues, “Recently, a friend turned me on to this P90X, it’s a workout series—it’s ninety days. It’s every different kind of muscle group—Pilates and yoga and weightlifting too…It’s just everything!”

[Read more →]