Tag — portion-control-plate
Portion Control on a Plate
Here’s portion control that comes on a plate. In a study published in the Archives of Internal Medicine, obese diabetics who used a portion control plate and bowl for six months lost an average of 1.8 % of their body weight, while 17 % lost at least 5% of their body weight. The use of diabetes medications was also reduced by 26%. [Read more →]
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July 16, 2007 1 Comment
Tags: portion-control, portion-control-plate, Weight Loss, Weight Loss Tips
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