Tag — Reese Witherspoon

The beautiful Reese Witherspoon is a single mother of two (her ex-husband is Ryan Phillippe) who always looks great on and off the camera. The yoga-loving mom is on the cover of UK InStyle magazine for the month of February and inside she gives the scoop on health, fame and family. Her healthy diet was apparent as during the interview she was munching on an egg-white scramble with biscuits. In regard to exercise she said, [Read more →]

We all know (and have seen) that Reese Witherspoon loves to work out by running. Sometimes she does it alone, sometimes she does it with her boyfriend Jake Gyllenhaal, and sometimes she even does it with friends.

“I try to exercise every day. I like to run for about an hour, and I’m big into working out with girlfriends,” Reese told InStyle magazine in a recent interview. “It’s an acquired skill, being able to discuss your love life, children and friends, all while you’re running! But we have mastered it.”

The 33-year-old single mother spoke to the monthly lifestyle magazine not only about working out, but also about how she feels about herself these days. The Golden Globe and Oscar winner says now that she’s no longer in her 20s, she doesn’t judge herself so harshly anymore. She’s realized that as long as you’re comfortable within your own skin, the best parts of yourself will always shine through.

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It’s no secret that running releases those feel-good endorphins we all love. But could this feeling be as addictive as a drug?

Scientists at Tufts University proved the theory to be true, by testing rats. While their experiments and hypotheses hold up, I’d like to test this theory on celebrities like Matthew McConaughey, Jessica Biel and Reese Witherspoon who can’t seem to stop running.

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We’ve all seen pictures and read reports of Jake Gyllenhaal and Reese Witherspoon working out together. Some media have even gone so far as to say the couple that works out together stays together.

Having a gym buddy can be motivating, but who do you prefer to work out with?

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Reese Witherspoon is often found (thanks to the paparazzi) running in the neighborhood to get her daily bout of exercise.  However, Reese told Shape Magazine that she has recently started taking a class called YogaHop.  During a typical 90-minute class there is upbeat music playing such as pop and hip hop instead of the traditional zen-like music in regular yoga classes.  The class mixes yoga poses with this high energy music.  During the first hour, you move from one pose to the next after just a few breaths to get the heart rate going, and then during the last 30 minutes the pace slows down and you hold poses for a longer time period to work on flexibility.   [Read more →]