Tag — Serena Williams

Venus and Serena Williams are definitely the divas of tennis but now the sisters are endorsing the new Nabisco 100 Calorie Pack snacks and so they are now the divas of diet. The Nabisco 100 Calorie Pack snacks come in various flavors and varieties, they have cookie bonbons, snack cakes, thin crisps, sweet and salty kettle mix and many more. Venus said, [Read more →]

Tennis champ Serena Williams is on the Tyra Banks show this week where she talks about her body image issues and weight concerns all to promote her new book, On The Line. During the interview Williams emphasized the importance of being positive even if other people criticize you because of weight or abilities. She explained that when she lost her No. 1 ranking and had to have surgery everyone started accusing her of being fat.

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With 22 Grand Slam titles under her belt one would think that Serena Williams has it all.  But when her older sister was murdered in 2003 her life understandably changed.  Now, she has written a memoir titled On the Line where she opens up about life, body image and the love she has for her family.  Here are some interesting words on body image and diet when she interviewed with People Magazine. When asked why she wrote the memoir she said,

“I wanted to explain how I see things. I wanted to talk about my body and my sisters, my career, what I’ve learned, what I’m still learning. I want women to know that it’s okay. You can be whatever size you are, and you can be beautiful both inside and out. We’re always told what’s beautiful and what’s not, and that’s not right.”

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This month in Shape Magazine the tennis great, Serena Williams, coaches a 40-minute workout that you can download for free.  The magazine teamed up with Nike to offer the Power Boost audio workout that tones your entire body and improves strength.  The workout was designed by the award-winning fitness trainer Jay Blahnik, but it’s Serena who takes you through all of the moves.   [Read more →]