Tag — Sheryl Crow

After being diagnosed with cancer in 2006, country rock singer Sheryl Crow is now out of the danger zone and cancer free. Recently, the 47-year-old single-mom shared her post-cancer diet and exercise tips with Health magazine.

Three years after visiting a disease prevention and well-being nutritionist (when she was first diagnosed with the life threatening disease), Sheryl still incorporates those healthy-eating habits in her daily diet.

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While at the 2009 Grammy Awards in February, singer and songwriter Sheryl Crow was caught on the red carpet talking about her workout regimen with E! presenter Giuliana Rancic.  Sheryl was asked what she does to stay in shape, and she replied,

“I used to be a runner, I used to run all the time, but since Wyatt (her son) came, I’ve gotten kind of lax about it.”  She continues, “Recently, a friend turned me on to this P90X, it’s a workout series—it’s ninety days. It’s every different kind of muscle group—Pilates and yoga and weightlifting too…It’s just everything!”

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