Tag — Spice Girls

Former Spice Girl, Mel B is currently working on the Las Vegas Stage Review, Peepshow.  Needless to say, there are some barely-there outfits required for the stage from the looks of the photo above, but lucky for us she revealed to People Magazine how she’s staying in shape for the show. First off, she said that she relies on the food delivery service Freshology to get her daily dose of protein such as fish and chicken.  The 33-year-old told People Magazine,

“I have to eat, and I’m addicted to quinoa.” But once a week, “I splurge on whatever I’m craving—either an In-and-Out cheeseburger or a traditional English Sunday roast.”

[Read more →]

Victoria Beckham, aka Posh Spice, is a member of the ultra-exclusive Sports Club LA in Beverly Hills where she works out six days a week.  A source from the gym told the Daily Mail about what entails a typical workout for Victoria.  The source said that she runs approximately eight miles on the treadmill, and has also done pilates and spinning.  The source quoted,

“Posh is in great shape and says she has never felt better. She’s naturally thin but says she is eating more now because the workouts have fired up her metabolism. She’s become a real gym bunny and says if she misses a session she can feel it.”

[Read more →]

Amy Winehouse just came out of hiding this week after spending months in the idyllic St. Lucia where she had good food, good wine and plenty of boys.  She’s back in London now, and after just one day being back in her homeland she has already decided to work off the holiday pounds she put on while staying in the tropics.  She decided to call upon her com-patriot and former Spice Girl member Mel-B.  Amy bought Scary Spice’s new Totally Fit Workout DVD in hopes of getting back into shape after months of lounging on the beach in St. Lucia and indulging in the good life. [Read more →]

The former Spice Girl, Mel-B, was on the Ellen Degeneres show this week to demonstrate some of the new moves off of her new fitness DVD. She told Ellen that while she was pregnant with her second child she gained a total of 60 pounds. After the birth she had to learn how to get a workout done while the kids were taking a nap. At the same time, she didn’t want to go out and buy expensive workout equipment or schedule times with a trainer. So what is a Spice Girl to do? [Read more →]