British actress Thandie Newton has starred in films such as Mission Impossible II, Crash and W. She’s simply gorgeous and always looks picture-perfect on the red carpet. In this month’s issue of the UK InStyle Magazine the 37-year-old mother-of-two explains that her fit figure all boils down to good genes workouts at the gym and plenty of yoga. She said,

“I’m a Jivamukti yoga freak – it’s food for my soul. When I’m not working, I’ll drop Rip off at school and Nico at nursery, then I go to yoga.”

Jivamukti yoga isn’t one of the more common forms of yoga but it’s a stimulating exercise that incorporates Sanskrit chanting, meditation and deep relaxation. Newton mentioned that she also does a lot of work with her trainer, Liston Wingate-Denys. As for the genes she says she inherited, her father is British and her mother is Zimbabwean. What a knock-out!

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