Tag — The Biggest Loser

Alison Sweeney isn’t just an actress on Days of Our Lives and the host of The Biggest Loser, she’s also a wife and mother of two children. This week, she told OK! Magazine readers how she manages to juggle it all and stay fit. First off, she mentions that being healthy isn’t just about being skinny and feeling beautiful, but it’s also important in order to have a long life with family and friends. She explained that by changing her mindset, it gets her motivated to exercise because she wants to be a role model for her family and of course be with them for as long as possible. She said,

“That helps me make the choice on a Sunday morning to get up at 7, and go for a run ……. then then when I get home, I’ll bring fresh fruit from the Farmer’s Market and surprise everybody.”

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