Tag — Tracy Anderson

The ultra-atheletic Madonna has reportedly given her trainer Tracy Anderson the axe. They have been training together for the past three years but it seems that all good things must end and the two have decided to part ways. According to a source for the New York Post Tracy was carrying ‘baggage’ that Madonna was tired of dealing with. [Read more →]

Celebrity trainer Tracy Anderson is not reinventing the wheel, she’s simply jazzing up the treadmill. For those who thought the bulky piece of gym equipment was only for walking and running, think again.

“I developed [this routine] so anyone can take my method anywhere,” Anderson told Maggie Rodriguez on CBS’ The Early Show. “I don’t like it when people use the treadmill in the same way over and over and over because that creates bulk.”

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They may not be weapons of mass destruction but more and more female celebrities are showing off their guns and are proud of it.  Michelle Obama was the first to be lauded as she has a tendency to wear tank and sleeveless dresses that show off her great triceps.  Brooke Shields gave a tearful speech at Michael Jackson’s funeral and instead of getting credited for her speech, the media decided to praise her toned arms that she flashed while presenting on stage.  Last but not least, we’ve got Madonna who has been under fire because of her sinewy arms that her personal trainer Tracy Anderson claims is a result of too much yoga.

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Last week Tracy Anderson, the fitness trainer for Madonna and Gwyneth Paltrow, gave some fitness advice to the ladies of Wales about eating properly and getting exercise.  She did start off by saying that anyone could look like Madonna and not by being a gym hog.  Yes Madonna does work out 2 hours a day 6 days a week but Tracy explained that’s because the performer has to be super-fit for the rigorous dance and choreography she does on stage.

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Tracy Anderson, the fitness trainer to Madonna and Gwyenth Paltrow, is rapidly gaining celebrity status as her fitness empire grows.  She continues to produce work for Ms. Paltrow, release DVDs, she will open a gym soon, and now she has new webisodes for sale on her fitness website. There are three webisodes that focus on a body part; arms, abs, and butt and thighs. They are meant to be a compliment to her existing DVD series but these can be uploaded to your laptop or ipod so that there is never an excuse for not getting a quick workout in.

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It’s so great that Gwyneth Paltrow shares her workouts with the masses via her own website.  Yes, we’ve all heard how some people in the media shun the GOOP website because they think Gwyneth should stick to acting instead of educating the rest of us on health and fitness through the internet, but on the other hand, she has really shared some great tips.

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Celebrity trainer Tracy Anderson has become oh so famous in the past year.  Starting out as a regular trainer at a local gym her name has become commonplace in the exercise industry thanks to Madonna and Gwyneth Paltrow.  Madonna introduced Tracy to Gwyneth and since Ms. Paltrow has become a business guru as of late, the two of them are planning to open a chain of gyms in the US.   [Read more →]