Tag — Tracy Effinger

She’s worked with rapper Eve, Amy Brenneman and Sela Ward, and now personal trainer Tracy Effinger is sharing her tips with everyone who wants to get in shape but isn’t a fan of going to gym.

One of Effinger’s tips is to get out of the gym completely and take a really fun dance class somewhere else, or even join an outdoor hiking group. Roping a friend into your routine can help sustain your motivation levels too.

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