Tag — Vanessa Williams

Vanessa Williams, the 46-year-old actress on Ugly Betty recently revealed all to Us Magazine about her diet and exercise regimen. While filming Williams uses the same meal delivery service as Jennifer Lopez and Mel B use, Freshology. The company has a Get Slim Plan where clients eat 1,200 to 1,400 calories a day. Here’s a glimpse at what a typical menu would look like for one day on the Freshology plan:

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Vanessa Williams, the 46-year-old star of Ugly Betty, recently told Ok Magazine how she maintains her figure.  She said that for breakfast she will have a half of a bagel with cream cheese and half a cup of coffee.  That’s seems like very little, but bagels are known for being packed with carbs.  Evidently, she balances her diet whenever she undergoes special training.  She said,

“When I’m in training mode, I’ll do no dairy, no sugar, but normally it depends what I’m cooking.”

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