Tag — Weight Loss Tips

At the Obesity Society meeting new research was presented that showed people who ate an apple about 15 minutes before lunch consumed almost 190 fewer calories than when they didn’t have the apple. [Read more →]

Popularity: 13% [?]

Pop singer, Lily Allen slimmed downed from a size 12 to size eight with the help of $600 dollar hypnosis sessions with hypnotist, Susan Hepburn. Says Lily,

“After the hypnotism, I want to go to the gym every day, otherwise I feel really bad. I just want to get more toned and healthy.”

Lily Allen,22, joins fellow celebs, Geri Halliwell, Sarah Ferguson and Sophie Dahl, who have all been treated by hypnotists in an effort to lose weight. [Read more →]

Popularity: 36% [?]

We watched Candice Cameron Bure grow up on TV as a star of the hit sitcom Full House from 1987 to 1995. To this day Candice Cameron tells People Magazine that “people come up to me and say, ‘Weren’t you the chubby one?’” At age 16 she weighed 132 lbs and despite giving birth to three children now weighs 22 lbs less, at 5′2″, than she did back then. How’d she do it? [Read more →]

Popularity: 20% [?]

New photos of a sexy, slimmer Kelly Osbourne are creating controversy on the net. Dramatic weight loss or dramatic photo shopping skills? In an interview with In Touch magazine, Kelly says she lost “over 15 pounds. I haven’t weighed myself in awhile, but I think I’m around 135 pounds [she’s 5′3″]. But to me, it’s not about the number. All these people worry, ‘Oh, I have to be under 100 pounds,’ but everyone has a different shape.” [Read more →]

Popularity: 13% [?]

Have you counted calories, engaged in daily exercise and still could not lose weight? There are overweight individuals who repeatedly fail at losing weight despite reporting a daily caloric intake of 1200 calories a day. There are a number of explanations that could account for this including: low metabolism, under-reporting of calories eaten and over-reporting of calories burned during exercise. [Read more →]

Popularity: 9% [?]

“Revolutionary Fiber Works to Help you Lose Weight - Even When you Feel Like You’re Out of Options”

“You’re about to discover the “mechanical” method to control your weight. Read on and you’ll discover a secret very few know…” [Read more →]

Popularity: 18% [?]

Lauren Graham, fresh from her 7-year stint on the Gilmore Girls and recently co-starring in the film Evan Almighty, uses celebrity trainer, Ron Mathews, to keep in top shape. Recently profiled in Viv mag Ron Mathews, has also worked with Eva Mendes and Jennifer Garner. What are Lauren’s secrets for staying in shape? [Read more →]

Popularity: 25% [?]

As any viewer of Rescue Me has noticed, Lenny Clarke lost a tremendous amount of weight. In fact, Lenny lost an astonishing 144lbs according to People Magazine. After a divorce and canceled TV series, Clarke went “out of his mind eating” going from 176 lbs to 380 lbs. Saddled with high blood pressure and difficulty breathing, his good friend, Dennis Leary who is also a writer and producer of Rescue Me, was concerned and told him “you’re gonna die.” Dennis Leary, became part diet coach, part motivational coach and told him if he had to lose weight for the show, how much could he lose? Lenny responded “100 lbs.” The weight loss plot line was developed which called for Lenny’s character, Tommy, to go to prison to “waste away.” It was now time for Lenny to get into character and lose the weight! [Read more →]

Popularity: 31% [?]

The Volumetrics Eating Plan is written by Barbara Rolls a leading authority on weight management and eating behavior at Penn State University. She is best known for her work on “energy density” which is simply calories per given weight of food. What’s so important about energy density you ask? It is the key to understanding how you can eat more and weigh less. Sound too good to be true? [Read more →]

Popularity: 17% [?]

Fat March takes walking to the extreme with contestants walking from Boston to Washington DC. Considering you would have to walk 7 miles to burn off the calories in a Whopper hamburger, can contestants really expect to lose a significant amount of weight by walking? [Read more →]

Popularity: 17% [?]