Tag — Weight Loss

“Revolutionary Fiber Works to Help you Lose Weight – Even When you Feel Like You’re Out of Options”

“You’re about to discover the “mechanical” method to control your weight. Read on and you’ll discover a secret very few know…” [Read more →]

This latest installment started off with a perverse temptation. Each contestant spent 4 minutes in a room filled with high calorie foods. The contestant who ate the most would be given a 3 lb pass. Hey I thought this was a weight loss show? Patty of the Blue team went awol eating the most and creating controversy as the rest of the Blue team agreed that Neil would eat for the gold. [Read more →]

As any viewer of Rescue Me has noticed, Lenny Clarke lost a tremendous amount of weight. In fact, Lenny lost an astonishing 144lbs according to People Magazine. After a divorce and canceled TV series, Clarke went “out of his mind eating” going from 176 lbs to 380 lbs. Saddled with high blood pressure and difficulty breathing, his good friend, Dennis Leary who is also a writer and producer of Rescue Me, was concerned and told him “you’re gonna die.” Dennis Leary, became part diet coach, part motivational coach and told him if he had to lose weight for the show, how much could he lose? Lenny responded “100 lbs.” The weight loss plot line was developed which called for Lenny’s character, Tommy, to go to prison to “waste away.” It was now time for Lenny to get into character and lose the weight! [Read more →]

The Volumetrics Eating Plan is written by Barbara Rolls a leading authority on weight management and eating behavior at Penn State University. She is best known for her work on “energy density” which is simply calories per given weight of food. What’s so important about energy density you ask? It is the key to understanding how you can eat more and weigh less. Sound too good to be true? [Read more →]

Fat March takes walking to the extreme with contestants walking from Boston to Washington DC. Considering you would have to walk 7 miles to burn off the calories in a Whopper hamburger, can contestants really expect to lose a significant amount of weight by walking? [Read more →]

Photo by: Steve Granitz / WireImage; Devan / INF
Ross Mathews, “the Intern” of Late Night with Jay Leno fame and most recently a celebrity participant of Celebrity Fit Club, has lost his “baby fat”! In fact, he has lost a remarkable 50 lbs or “half a Nicole Richie” as he put it in People Magazine. In college he was 230 lbs and although he managed to lose 16 lbs by “eating a bag of baked Lays as opposed to a bag of Cheetos,” he didn’t address the real issue which was “why do you have an entire bag of anything?” His motivation for joining Celebrity Fit Club and losing weight stemmed from the recent passing of his father. “It made me take inventory of my life. It was now or never.” [Read more →]

The latest speculation from Hollywood, where celebrity weight is a spectator sport, is that Posh is making her new found celebrity pals Katie Holmes and Eva Longoria lose weight. An “insider” reveals to In Touch magazine, “everyone around Posh seems to be getting thinner.” [Read more →]

Valerie Bertinelli’s weight has certainly been making news lately, with some tabloids calling her efforts to lose weight on Jenny Craig a “Diet Disaster.”  In the latest issue of People, Valerie, who split from ex-huddy Eddie Van Halen in 2001,  reports she has lost 30 lbs in 4 months on Jenny Craig.  Holding nothing back, Valerie dishes all including her take on the “Diet Disaster.” [Read more →]

One of the most effective strategies to lose weight is to keep a food journal.  When you keep a food journal or diary, you become more focused on weight loss and you begin to understand where those “stealth calories” are coming from.  So how much can keeping a food journal help with your weight loss? [Read more →]

Just 11 weeks after giving birth, Jaime Pressly is seen here with her fiance,
DJ Eric Cubiche, celebrating her 30th birthday in Las Vegas

The My Name is Earl actress Jaime Pressly wasted no time in shedding her baby weight after the birth of her son, Dezi, on May 11. She has already lost 30 pounds and is currently 5 pounds away from her goal weight of 120. She reveals, “I worked hard to lose this weight for the show and myself.”  How did Jaime lose the weight? [Read more →]