Tag — Yoga

We’re all in search of that workout we enjoy so much we want to keep doing. As a result of this search, the ancient Eastern practice of yoga has gone through so many adaptations; from Jivamukti yoga to Hatha yoga, Scientific yoga and even Yogilates. The new craze now, however, is Koga. [Read more →]

Paula Patton, who stars along side Gabourey Sidibe and Mariah Carey in the movie Precious, is expecting her first child in May. The 34-year-old wasn’t planning on having kids but after falling in love and also realizing her age, she decided to go for it and got pregnant!  [Read more →]

Cameron Diaz may be in the Caribbean filming Knight and Day with Tom Cruise, but that hasn’t stopped her from getting in a yoga workout (photo above) and relaxing with friends during her down time. In past interviews Cameron often speaks of her love for the outdoors and that she prefers exercises such as hiking, snowboarding and surfing so it’s only natural to see her in the great outdoors striking a few yoga poses as she has a holistic approach to exercise. She said, [Read more →]

The starlet Gabourey Sidibe from the movie Precious is larger than life. Yes, she’s large, and one could argue that she’s being a positive role model because she has decided to ‘embrace her curves’ a term that is used too often these days, and be body confident. In the February issue of Harper’s Bazaar she talks about feeling beautiful by wearing diamonds, makeup and designer dresses. She said, [Read more →]

It’s hard to imagine that Jennifer Aniston was ever even told to lose weight but supposedly when she got her first agent in the early 90s she was told to drop the pounds. Over the years she’s followed the Zone Diet and dabbled in other diets but now she has learned that good health is a balance of the body and the mind. A friend said, [Read more →]

Yoga isn’t just for ladies guys – it’s a unisex practice that quite a few male pro-athletes have taken a shine to. Just because they are lithe on the mat, it doesn’t make them any less masculine or brawny on the field.

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We all know Jennifer Aniston loves yoga, but in a recent video interview her personal yoga trainer and friend Mandy Ingber went on the record as to how well our favorite Friend took to the eastern practice.

Because of the actresses fast-paced lifestyle, constantly moving between meetings and sets and auditions, Mandy didn’t really expect Jennifer to enjoy slowing the pace down in her exercise regime. [Read more →]

Trudie Styler and her husband Sting are no strangers to yoga. For years, the happy couple has practiced yoga and meditation and have always credited it to not only their good health but also their long 27 year relationship. Interestingly enough, it was Sting who introduced Madonna to yoga years and years ago but it’s Madonna who we often link yoga to when we think of celebrity fitness trends.

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British actor Hugh Grant may have scored a great role starring opposite Sarah Jessica Parker in the new comedy Did You Hear About The Morgans?, but his performance wasn’t as trouble-free as his bank balance is about to be.

The actor, whose career spans 2 decades, recently admitted that he gets really nervous before a big role because the stakes are so high. When he told The Globe magazine that he’s unsuccessfully tried yoga and breathing exercises to help him calm down, celebrity yogi Subodh Gupta responded saying Hugh was doing the wrong kind of yoga.

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It’s great to have friends in high places, especially when you friend is everyone else’s favorite Friend. Yoga instructor Mandy Ingber is one such lucky lady; she’s got her friend Jennifer Aniston to endorse her new DVD, Yogalosophy.

In the DVD’s introductory video, Jennifer confesses that yoga changed her life. The 40-year-old actress says Yogalosophy is one of the funnest workouts she’s ever done and encourages viewers to work hard so they can see the results too.

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