Health Magazine got the inside scoop on what the stars of Star Trek are doing to keep in shape this summer.  Be it fat burning boot camp, the core toning pilates or the mental challenges of martial arts the newest generation of Star Trek is a health conscious and active crew.  John Cho, who stars as Hikaru Sulu said,

“I really liked the martial arts stuff I learned during the filming of Star Trek, but learning Tae Kwon Do has been a bumpy road to be honest. I also recently got into the Israeli martial arts Krav Maga due to another project I’m going to be working on, and that is really unbelievable. It’s very intense and good for you. I definitely want to pursue that more this summer.”

The lovely Zoe Saldana who plays Uhura works out year round and it appears Pilates is her passion.

“I love doing Pilates—doesn’t matter what season it is.”

Lastly, there’s Zach Quinto who stars as Doctor Spock. He revealed he’s into boot camp workouts because of the structure.

“There was a group of us who did sort of a Star Trek boot camp in preparation for some of the physical scenes we would be doing. That changed my routine because it gave me more structure than my own physical workout regimen. This summer, I’d like to get back to that. I will go to the gym as much as possible and do a lot of yoga.”

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