The inside skinny... on Taylor Lautner: Diet – 3,200 Calories A Day

Taylor Lautner: Diet – 3,200 Calories A Day

by Betsy on Celebs November 12, 2009 13 Comments

taylor-lautner-3200-calories-a-day Taylor Lautner, the hunk-a hunk-a burnin’ love from the Twilight series is a different person since he began his work on the movies a couple of years ago. Over the past year we have chronicled his weight gain and habits such as his workout and milkshake diet. At a press conference in Beverly Hills last Friday she revealed a bit more about his new physique and the challenges he has when it comes to maintaining it. Not only does he workout at the gym five times a week but he also has to maintain a 3,200-calorie a day diet. He said,

“Everybody thinks it was the actual getting in the gym, that was easy. But the eating was pretty hard…Putting something in your mouth every two hours. And I’m busy. I’m downtown L.A going from meeting to meeting, so there’s no time for me to be eating.”

Because Taylor was so busy he had to carry foods with him in a bag that he could eat through out the day. He ate protein-rich foods like beef patties, raw almonds and sweet potatoes. He also made it very clear that he wasn’t walking around eating ice cream all the time.

Well, you can’t feel too sorry for the guy; he’s now an international celebrity and making loads of money, so 3,200 calories a day is a small sacrifice.

Source

Top Diet and Fat Loss Programs

Number 1	Number 2	Number 3

OMG Fat Loss	Truth About Abs	Fat Loss 4 Idiots

Visit OMG Fat Loss	Visit Truth About Abs	Visit Fat Loss 4 Idiots
Click Here for Review	Click Here for Review	Click Here for Review

13 Comments

Tags: Celebrity Diets, Taylor Lautner

13 comments

Responses:

Skinny Land » HOT CELEBRITY DIET NEWS { 11.12.09 at 4:23 pm }

[...] Lautner: Diet – 3,200 Calories A Day – CelebrityDietDoctor Categories: Uncategorized Comments (0) Trackbacks (0) Leave a comment [...]

Comments:

Taylor { 11.23.09 at 11:03 pm }

Hidden due to low comment rating. Click here to see.
He only hate 3,200 calories. That’s really easy to pull. I thought he was pulling in at least 5,000.

I guess it all depends on the person.

Reply
Poorly-rated. Like or Dislike: 5 8
alheli { 01.09.10 at 1:06 pm }

hi bes you well and a great actor you’er greeted by a good friend hopefully

Reply
Like or Dislike: 2 0
diana luisa Twitter: @tequiero { 01.10.10 at 11:45 pm }

ey ese teylor es mio pendejas zorraz

Reply
Like or Dislike: 1 1
maria tereza { 01.11.10 at 7:58 pm }

no me he perdidOO ninguna de sus pelis
esas si k estan bien y me emocione cuando me dijieron k iba a salir sin polo en luna nueva

Reply
Like or Dislike: 2 0
Mark { 01.13.10 at 5:51 pm }

Taylor’s 3,200 calorie intake is only a snack to Michael Phelps who has a 10,000-12,000 calorie intake LOL

Reply
Like or Dislike: 0 2
SAYRA { 01.17.10 at 6:32 pm }

HO0LAZ CO0MO0 TAZ LO PRIMERO0 SABES TU ERES EL NUMERO 1 DE TODO0 TODITO0 EL MUNDO TEEEEEEE AAAMO0O0
NO0 PUEDO0 VIVIR SIN TI
ME FASINAS
ERES
LO
MEGOR
QUE
ME
A
PASADO
EN
ESTA

VIDA

TE
LO0
GURO0
PASAM TU
MSJ
PO0RFA
NO SABES ERES DE LO0 MEGO0XXXXXXX
MIRA PASATE AMI FLO0G Y VERAS TE AAAMMMOOOO000

Reply
Like or Dislike: 2 0
SAYRA { 01.17.10 at 6:38 pm }

LA NETA K NO0 ME E perdido NINGUNA DE TUS PELICULAS SALES DE LO MAS GUAPO COMO0 DE NO SE CO0MO0 SE ESCRIBE PERO ES LA DE SHARVOY O0SEA TU Y LAVAGER OSEA LA NIÑA FEAAAAAAAAAAAAAA
CREPUSCULO Y LUNA NUEVA Y ESPERO QUE SALGAS EN LA DE ECLIPSE Y MAX STEEL

Reply
Like or Dislike: 2 0
saghar { 01.19.10 at 10:09 am }

I Love U So Much

Reply
Like or Dislike: 0 0
saghar { 01.19.10 at 10:11 am }

i love you you are so cute

Reply
Like or Dislike: 1 0
jenny { 01.20.10 at 11:05 pm }

hola pz me emociona y es
guapisimo pz
no me pierdo ninguna de sus pelis pz jajaj

Reply
Like or Dislike: 0 0
Peter { 06.23.10 at 4:20 am }

guys, 3,200 calorie diet of his is CLEAN BULK, hes eating 500 calories over what he needs to MAINTAIN his weight. eating healthy and packing on the calories is hard to do. healthy foods are low on calories. sure michael felps pack in 10,000 calories a day, but all his foods are JUNK. he trains so much that he needs anything in his body. taylor is different, he needed to bulk up clean and keep his cardio low so it wont rob his muscle mass.

Reply
Like or Dislike: 1 0
Ash { 07.10.10 at 9:10 pm }

Hmm 3200 calories sounds much better than what Mens Health is claiming.

They state “Goal weight x (workout hours per week + 9.5) = daily number of calories” so with his goal weight of 170 and him working out 4-5 days a week for about an hour each comes to about 2300, a bit low if you ask me. But thats a crappy formula to begin with anyways! You sent a goal of 30 lbs and youll just get fat fast. 10lbs at a time and increase.

Reply
Like or Dislike: 0 0