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The inside skinny... on Trista Sutter: Workout Supplements

Trista Sutter: Workout Supplements

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Former bachelorette and reality star Trista Sutter has given birth to two kids over the past few years and she has managed to successfully drop the baby weight both times.  Most recently she gave post-natal diet tips to the readers of People Magazine and she also caught up with Life & Style Magazine to talk about her exercise regimen and the supplements she uses to burn off fat.

Trista admitted that it was much more difficult to shed the pounds after her second pregnancy so she took the Abdominal Cut supplements (see picture above) which supposedly whittle the waistline thanks to the complex healthy oils that replace bad fat.  In addition, approximately two and a half months after her caesarean section she started up training with Brock Fetch at her house for one hour, four times a week.  She said,

“My routine is a mix of cardio and interval resistance training.”

Trista focuses on her core and does a lot of lunges while balancing on disks.  Even though she looks great already the 36-year-old wants to replace fatty tissue with more lean muscle.  She said,

“For obvious reasons, my abs were the one area that didn’t jump right back into position after I had Blakesley, so I’m still really focused on working on them and getting more toned.”

Celeb Diet Doc…
Wow… $44 for these supplements seem on the high side. Nice packaging though. Will they work as promised? I’ll let you decide.

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  1. Tom Sers { 10.30.09 at 3:33 pm }

    The Dr Max Powers Anabolic Stack is the most effective product ive tried, I used1 stack pack (pack of pills) per day for exactly 4 weeks.

    For the first week nothing really different happened to me just felt jittery during the day but then week two rolled around and that was when things started to be noticed. So here I am at the end of the cycle, last pills were taken yesterday and im about 14lbs heavier and alot stronger.

    I recommend this to anyone wanting a bit of a jolt with stuborn plateus. Ofcourse its not a miracle pill, you have to go hard when at the gym, get good recovery time and eat sensibly.

    I plan on doing another cycle in a month or so. Unlike other pro-hormones, and testosterone boosters, that make you feel you’re just swallowing thin air packaged in plastic, this stuff actually works, from power to lift to mind aggression it works.

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  2. JC { 11.15.09 at 1:15 am }

    Fat goes where it wants to go. You can’t put up “stop signs” and say, “Fat, you can’t enter my abdominal region”.

    Seriously. If people want flat abs, don’t even think about it. Instead find out how the body works. Understanding how the body works is MUCH MORE IMPORTANT than achieving flat abs quickly with pills or surgery. There are reasons the tummy bulges, ie. infections, metabolic disorders, vitamins/minerals imbalance, etc. INVESTIGATE.

    For instance, if someone is deficient in Vitamin A, that person is going to have a hard time finding infections and if there is an infection in the abdominal region, the tummy will bulge. If someone lacks Vitamin B1, that person is not digesting carbs properly, and the tummy will bulge. Note: Vitamin B1 is destroyed by heat.

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