Header
The inside skinny on celebrity diets and celebrity weight loss
The inside skinny... on Vanessa Williams: Diet & Exercise Tips

Vanessa Williams: Diet & Exercise Tips

In the January issue of Shape magazine, the Ugly Betty star Vanessa Williams talks fitness and fashion. The mother of four looks flawless but she evidently works hard in order to keep that great body and glowing skin. When asked about her exercise plan Vanessa explained that she has a personal trainer and will try to lift weights once or twice a week. If she’s not in training she will hit the treadmill, do some occasional yoga and also salsa dancing. She advised readers,

“I would definitely recommend salsa for anyone who wants to hang out with friends, have a ball, and lose weight.”

As for her diet Vanessa suggested to eat only fresh food. She said,

“Try to steer away from anything that’s pre-packaged, canned or processed.”

She did admit that she gets tempted sometimes but has to listen to that little voice in her head that reminds her that if she eats too much she’ll be paying for it in a few days time.

Source

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 3.00 out of 5)
Loading ... Loading ...

Related posts

 

Top Diet and Fat Loss Programs
Number 1 Number 2 Number 3
omg truth idiots
OMG Fat Loss Truth About Abs Fat Loss 4 Idiots
stars-5-0 stars-4-0 stars-2-5
Visit OMG Fat Loss

Visit Truth About Abs

Visit Fat Loss 4 Idiots

Click Here for Review Click Here for Review Click Here for Review
There are no comments yet...

Kick things off by filling out the form below.

Leave a Reply

Connect with Facebook



Tags