Vanessa Williams Diet Tips
Vanessa Williams, the 46-year-old star of Ugly Betty, recently told Ok Magazine how she maintains her figure. She said that for breakfast she will have a half of a bagel with cream cheese and half a cup of coffee. That’s seems like very little, but bagels are known for being packed with carbs. Evidently, she balances her diet whenever she undergoes special training. She said,
“When I’m in training mode, I’ll do no dairy, no sugar, but normally it depends what I’m cooking.”
She did admit to indulging in comfort foods during the winter time but now that spring is here, she’s getting back into her workouts. No more macaroni and cheese for Vanessa! She explains,
“I have a trainer that I go to. If I’m not seeing my trainer, I’m on the treadmill. If you cut out stuff – I hate to say not eat, but if you eat less – then you’re going to see results. You back off the sweets – try to eliminate those – and eat a lot of proteins and leafy greens. You’ll see results.”
(No Ratings Yet)
Loading ...Related posts
5 comments
Responses:
Comments:
-
Vaness Morris { 08.25.09 at 10:37 pm }
Hey Vanessa, (another Vanessa here). I’m doing some research on our name and was wondering if you know any history behind it. Mine was from my great-grandmother, but she’s passed on now so I can’t ask her where it came from. Thanks!
Like or Dislike:
0 
0
Leave a Reply
Loading ...
Affiliates
[...] Keys’ behind exercises, that set up a strong, voluptuous as great as neat behind as great as Vanessa Williams‘ barbell arm exercises as great as Jessica Simpson’s dais stepovers for nimble [...]
[...] Vanessa Williams, the 46-year-old actress on Ugly Betty recently revealed all to Us Magazine about her diet and exercise regimen. While filming Williams uses the same meal delivery service as Jennifer Lopez and Mel B use, Freshology. The company has a Get Slim Plan where clients eat 1,200 to 1,400 calories a day. Here’s a glimpse at what a typical menu would look like for one day on the Freshology plan: [...]
[...] Vanessa Williams, a 46-year-old singer upon Ugly Betty not long ago suggested all to Us Magazine about her diet as well as practice regimen. While filming Williams uses a same dish smoothness have use of as Jennifer Lopez as well as Mel B use, Freshology. The association has a Get Slim Plan where clients eat 1,200 to 1,400 calories a day. Here’s a glance during what a standard menu would demeanour similar to for a single day upon a Freshology plan: [...]
[...] Vanessa Williams, the 46-year-old actress on Ugly Betty recently revealed all to Us Magazine about her diet and exercise regimen. While filming Williams uses the same meal delivery service as Jennifer Lopez and Mel B use, Freshology. The company has a Get Slim Plan where clients eat 1,200 to 1,400 calories a day. Here’s a glimpse at what a typical menu would look like for one day on the Freshology plan: [...]