Celebrity trainer Marcos Borges, who has worked on the bodies of Gwen Stefani and Beyonce, has teamed up with the Wedding Channel to create a special diet and fitness program that will help brides-to-be drop one dress size (especially the ones who buy their dresses a size too small in the hopes that they’ll lose weight before the big day).
The 31-day program is based on Marcos’ Power Moves: The Four Motions to Transform Your Body for Life
This free program seems pretty healthy (and free) when compared to the extreme measures some brides go to to lose weight and fit into their already-too-small white gown.
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