Comments on: Weight-Loss Nutrient: Fiber http://www.celebritydietdoctor.com/weight-loss-nutrient-fibe/ The inside skinny on celebrity diets and celebrity weight loss Fri, 19 Mar 2010 19:56:46 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Patrick Kallie http://www.celebritydietdoctor.com/weight-loss-nutrient-fibe/comment-page-1/#comment-9485 Patrick Kallie Mon, 01 Mar 2010 01:08:40 +0000 http://www.celebritydietdoctor.com/?p=4980#comment-9485 I have to agree with you on this one. You have to add plenty of fiber to your diet if you want to control your eating habits. I have to agree with you on this one. You have to add plenty of fiber to your diet if you want to control your eating habits.

]]> By: Fiber: The Secret to Weight Loss | Fair Weight Loss http://www.celebritydietdoctor.com/weight-loss-nutrient-fibe/comment-page-1/#comment-7466 Fiber: The Secret to Weight Loss | Fair Weight Loss Fri, 23 Oct 2009 10:52:38 +0000 http://www.celebritydietdoctor.com/?p=4980#comment-7466 [...] Tanya Zuckerhost, nutritionist, author of The F-Factor Diet: Discover the Secret of Permanent Weight Loss, and creator of Skinny and the City website, says the secret to losing weight without hunger pangs and cutting back on the amount of food you eat is fiber. [...] [...] Tanya Zuckerhost, nutritionist, author of The F-Factor Diet: Discover the Secret of Permanent Weight Loss, and creator of Skinny and the City website, says the secret to losing weight without hunger pangs and cutting back on the amount of food you eat is fiber. [...]

]]> By: smilinggreenmom http://www.celebritydietdoctor.com/weight-loss-nutrient-fibe/comment-page-1/#comment-6621 smilinggreenmom Mon, 14 Sep 2009 16:15:18 +0000 http://www.celebritydietdoctor.com/?p=4980#comment-6621 I never knew that I was actually getting enough fiber and am so pleased that I am and how beneficial this is for our bodies! All our family eats is whole wheat as I have banned processed enriched junk! We just try to stay away from it as best we can. We also all take our daily Vidazorb chewable probiotic which really helps with so many things like weight, digestion etc! Thanks for the fiber info! I never knew that I was actually getting enough fiber and am so pleased that I am and how beneficial this is for our bodies! All our family eats is whole wheat as I have banned processed enriched junk! We just try to stay away from it as best we can. We also all take our daily Vidazorb chewable probiotic which really helps with so many things like weight, digestion etc! Thanks for the fiber info!

]]> By: Damby http://www.celebritydietdoctor.com/weight-loss-nutrient-fibe/comment-page-1/#comment-6611 Damby Sun, 13 Sep 2009 14:45:12 +0000 http://www.celebritydietdoctor.com/?p=4980#comment-6611 Food high in fiber takes time to chew so it helps with people with their eating habits. It stays in the tummy longer that's why you have the sensation of fullness. It also helps the digestive system overall. A lot of people eat pasta. Switching to a whole-wheat spaghetti will provide 1/3 of your daily fiber requirement for most women. Add some broccoli and apple (with skin) for dessert and you have a healthy high fiber diet. Food high in fiber takes time to chew so it helps with people with their eating habits.

It stays in the tummy longer that’s why you have the sensation of fullness. It also helps the digestive system overall.

A lot of people eat pasta. Switching to a whole-wheat spaghetti will provide 1/3 of your daily fiber requirement for most women. Add some broccoli and apple (with skin) for dessert and you have a healthy high fiber diet.

]]> By: Luke’s Blog » Weight-Loss Nutrient: Fiber http://www.celebritydietdoctor.com/weight-loss-nutrient-fibe/comment-page-1/#comment-6600 Luke’s Blog » Weight-Loss Nutrient: Fiber Sun, 13 Sep 2009 04:29:18 +0000 http://www.celebritydietdoctor.com/?p=4980#comment-6600 [...] is the original post: Weight-Loss Nutrient: Fiber Author: jaxon5555975 Categories: Weight Loss Comments (0) Trackbacks (0) Leave a comment [...] [...] is the original post: Weight-Loss Nutrient: Fiber Author: jaxon5555975 Categories: Weight Loss Comments (0) Trackbacks (0) Leave a comment [...]

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